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What does a 150 pound, 5'6 man look like?

If you're wondering what a 150 pound, 5 foot 6 man looks like, you're in luck. We've gathered 184 photos from around the internet to give you a better idea. See what 150 lbs 5'6 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.
Before
213 lbs
After
158 lbs
Height
5'6"
BMI
26 / 36

How a 33 Year Old Man Lost 55 Pounds in 1 Year

A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'6"
BMI
26 / 31

Intermittent Fasting and Calisthenics Helps Man Lose 30 Pounds

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Before
176 lbs
After
150 lbs
Height
5'6"
BMI
25 / 29

26Lbs Lost in 12 Months: Male's Amazing Transformation!

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A net loss of 27 pounds.
Before
176 lbs
After
149 lbs
Height
5'6"
BMI
25 / 29

M/18/5'6 [149Lbs = 27Lbs Lighter Than Previous Weight of 176Lbs] (12 Months) Before on the Right

A photo of a 5'6" man showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.
Before
175 lbs
After
142 lbs
Height
5'6"
BMI
24 / 29

Male at 5'6 Sees 33 Pound Weight Loss in 7 Months

A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A net loss of 20 pounds.
Before
155 lbs
After
135 lbs
Height
5'6"
BMI
23 / 26

Male Teenager Loses 20Lbs in 16 Months

A photo of a 5'6" man showing a weight cut from 201 pounds to 154 pounds. A respectable loss of 47 pounds.
Before
201 lbs
After
154 lbs
Height
5'6"
BMI
26 / 34

How a 5'6 Male Lost 47 Pounds in 3 Months by Counting Calories and Rollerblading

A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.
Before
123 lbs
After
145 lbs
Height
5'6"
BMI
24 / 21

22Lbs of Progress: Male Lifter Proves Consistency Is Key

A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A respectable loss of 6 pounds.
Before
153 lbs
After
147 lbs
Height
5'6"
BMI
25 / 26

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

A picture of a 5'6" male showing a weight loss from 154 pounds to 122 pounds. A net loss of 32 pounds.
Before
154 lbs
After
122 lbs
Height
5'6"
BMI
20 / 26

Male at 15 Years Old and 5'6 Tall Loses 32 Pounds in Progress Pic

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A net loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
24 / 26

Male at 5'6 Sees Six Month Weight Loss of 16 Pounds While Maintaining Strength

A photo of a 5'6" man showing a weight cut from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'6"
BMI
26 / 29

Male Carnivore Dieter Sees Success, Loses 20Lbs in 6 Weeks

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'6"?
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What does 150 lbs look like for different body types?
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