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What does a 150 pound, 5'6 man look like?

If you're wondering what a 150 pound, 5 foot 6 man looks like, you're in luck. We've gathered 178 photos from around the internet to give you a better idea. See what 5'6 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
150 lbs
A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Before
123 lbs
After
150 lbs
Height
5'6"
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Before
110 lbs
After
152 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

Tracking the Weight Journey of a 22 Year Old Male

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Before
128 lbs
After
148 lbs
Height
5'7"
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Before
171 lbs
After
152 lbs
Height
5'6"
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A before and after photo of a 5'7" male showing a snapshot of 148 pounds at a height of 5'7
Weight
148 lbs
Height
5'7"
BMI
23.2

21 Year Old Male's Weight Loss Journey From 148 to 138 Pounds in 3 Months

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

From 150Lb to a Transformation: a Reddit User's Inspiring Journey

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.
Before
176 lbs
After
149 lbs
Height
5'6"
BMI
25 / 29

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

A progress pic of a 5'7" man showing a muscle gain from 152 pounds to 154 pounds. A respectable gain of 2 pounds.
Before
152 lbs
After
154 lbs
Height
5'7"
BMI
24 / 24

M/26/5'7" Weight Journey: From 152 to 154Lbs, Gw=170Lbs@7%Bf

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A respectable loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'6"
BMI
25 / 32

From 190Lbs to 150Lbs: a Jaw Dropping Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Before
150 lbs
After
145 lbs
Height
5'5"
BMI
25 / 26

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

System
Imperial
Gender
Male
Weight
150 lbs