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What does a 100kg, 180cm male look like?

285 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 180cm

System
Metric
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Gender
Men
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A picture of a 6'0" male showing a weight loss from 220 pounds to 178 pounds. A total loss of 42 pounds.

A Journey From 220Lbs to 178Lbs: a Reddit User's Weight Loss Story

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A picture of a 5'11" male showing a weight loss from 220 pounds to 175 pounds. A total loss of 45 pounds.

My 45 Pounds Weight Loss Journey Using the Keto Diet

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A progress pic of a 5'11" man showing a snapshot of 227 pounds at a height of 5'11

How a 28 Year Old Lost Fat: a Weight Journey

Weight
103 Kg
Height
1.8m
BMI
31.8
A picture of a 5'11" male showing a snapshot of 218 pounds at a height of 5'11

Jaimemario's Successful Weight Loss Journey: From 218Lbs to a Healthier Lifestyle

Weight
99 Kg
Height
1.8m
BMI
30.5
A picture of a 5'11" male showing a fat loss from 265 pounds to 217 pounds. A total loss of 48 pounds.

A 22 Year Old's Weight Loss Journey: From 265Lbs to 217Lbs in 5 Months

Weight After
98 Kg
Height
180 cm
BMI
30 / 37
A photo of a 5'11" man showing a weight cut from 222 pounds to 196 pounds. A net loss of 26 pounds.

Alopecia Didn't Stop This Man's Weight Loss Journey

Weight Before
101 Kg
Height
180 cm
BMI
27 / 31
A photo of a 5'11" man showing a weight cut from 220 pounds to 198 pounds. A total loss of 22 pounds.

M/25/5’11 Weight Loss Journey: From 220 to 198 Lbs in 4 Months

Weight Before
100 Kg
Height
180 cm
BMI
28 / 31
A before and after photo of a 5'11" male showing a weight reduction from 215 pounds to 181 pounds. A respectable loss of 34 pounds.

From 215 to 181: a Weight Loss Journey of Confidence

Weight Before
98 Kg
Height
180 cm
BMI
25 / 30
A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 217 pounds. A total loss of 8 pounds.

1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti

Weight After
98 Kg
Height
180 cm
BMI
30 / 32
A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

Weight After
99 Kg
Height
180 cm
BMI
31 / 36
A picture of a 6'0" male showing a weight loss from 217 pounds to 207 pounds. A total loss of 10 pounds.

10 Pound Weight Loss in 2.5 Months: a Journey to Lean out for Summer

Weight Before
98 Kg
Height
180 cm
BMI
29 / 30
A picture of a 6'0" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.

M/22/6'0 Weight Loss Journey: From 260Lbs to 220Lbs

Weight After
100 Kg
Height
180 cm
BMI
31 / 36
A picture of a 5'11" male showing a fat loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

M/19/5'11" Weight Loss Journey: 225Lb to 180Lb in 14 Months

Weight Before
102 Kg
Height
180 cm
BMI
25 / 32
A before and after photo of a 5'11" male showing a weight reduction from 215 pounds to 140 pounds. A total loss of 75 pounds.

M/22/5'11" Weight Loss Success Story: From 215 to 140 Pounds

Weight Before
98 Kg
Height
180 cm
BMI
20 / 30
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 210 pounds. A net loss of 15 pounds.

M/22/6’0” Shares 15 Pound Weight Loss Journey in 3 Months on Reddit

Weight Before
102 Kg
Height
180 cm
BMI
29 / 32
A picture of a 5'11" male showing a weight loss from 275 pounds to 223 pounds. A net loss of 52 pounds.

M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go

Weight After
101 Kg
Height
180 cm
BMI
31 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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