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What does a 100kg, 165cm man look like?

30 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.
Before
213 lbs
After
158 lbs
Height
5'6"
BMI
26 / 36

55Lbs Weight Loss in 1 Year: How One Reddit User Achieved It and Kept It Off

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A respectable loss of 65 pounds.
Before
285 lbs
After
220 lbs
Height
5'6"
BMI
37 / 48

One Person's Journey Towards a Healthier Weight

A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.
Before
215 lbs
After
200 lbs
Height
5'6"
BMI
33 / 36

A Reddit User's Weight Loss Journey Spans over 5 Years, 15Lbs Lost

A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.
Before
229 lbs
After
171 lbs
Height
5'6"
BMI
29 / 38

A Year Long Weight Loss Journey: M/23 Goes From 229Lb to 171Lb

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Before
217 lbs
After
162 lbs
Height
5'6"
BMI
27 / 36

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Before
217 lbs
After
162 lbs
Height
5'6"
BMI
27 / 36

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'6"
BMI
25 / 37

A Journey Through Weight Loss: a User's Personal Experience

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Before
225 lbs
After
198 lbs
Height
5'6"
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A photo of a 5'6" man showing a muscle gain from 206 pounds to 216 pounds. A net gain of 10 pounds.
Before
206 lbs
After
216 lbs
Height
5'6"
BMI
36 / 34

A 16 Week Weight Gain Journey: Progress and Photos

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Before
227 lbs
After
180 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Before
230 lbs
After
195 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 165cm tall man?
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