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What does a 100kg, 177cm man look like?

356 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 177cm

A photo of a 5'11" man showing a weight cut from 240 pounds to 213 pounds. A respectable loss of 27 pounds.

Male in His 30s Loses 27Lbs in 5 Months: See the Progress!

Gender
Male
Height
5'11"
Before
240 lbs
After
213 lbs
BMI
30.5 / 34.4
A picture of a 5'11" male showing a weight loss from 487 pounds to 226 pounds. A respectable loss of 261 pounds.

Incredible 261 Pound Weight Loss in One Year: Man's Progress Pic Will Motivate You

Gender
Male
Height
5'11"
Before
487 lbs
After
226 lbs
BMI
32.4 / 69.7
A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.

Male at 5'11 Loses 40 Pounds in a Year, Regrets Not Documenting Previous Weight

Gender
Male
Height
5'11"
Before
220 lbs
After
180 lbs
BMI
25.8 / 31.5
A picture of a 5'11" male showing a weight loss from 217 pounds to 166 pounds. A net loss of 51 pounds.

M/25/5'11 [217>166 = 51 Lbs] (28.9% Bf > 13.5% Bf) 10 Months From Beginning to Right Now

Gender
Male
Height
5'11"
Before
217 lbs
After
166 lbs
BMI
23.8 / 31.1
A photo of a 5'11" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.

53Lbs Lost in 2 Years: M/29/5'11 Now at 177Lbs

Gender
Male
Height
5'11"
Before
230 lbs
After
177 lbs
BMI
25.3 / 32.9
A photo of a 5'11" man showing a weight cut from 225 pounds to 185 pounds. A net loss of 40 pounds.

M/28/5'11 [225 > 185 = 40Lbs] My One Year Transformation: Man Loses 40Lbs in a Year with Creatine and Protein

Gender
Male
Height
5'11"
Before
225 lbs
After
185 lbs
BMI
26.5 / 32.2
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 179 pounds. A respectable loss of 51 pounds.

51 Pound Weight Loss in 4 Months for 5'11 Man

Gender
Male
Height
5'11"
Before
230 lbs
After
179 lbs
BMI
25.6 / 32.9
A photo of a 5'11" man showing a weight cut from 220 pounds to 186 pounds. A total loss of 34 pounds.

Male Loses 34 Pounds in 3.5 Months, Asks for Thoughts on When to Stop

Gender
Male
Height
5'11"
Before
220 lbs
After
186 lbs
BMI
26.6 / 31.5
A before and after photo of a 5'11" male showing a weight reduction from 420 pounds to 220 pounds. A net loss of 200 pounds.

M/60/5'11 [420Lbs > 220Lbs = 200Lbs] Weight Loss Progress Do What You Love, Find Your Own Path, Be Consistent, Have Fun, Give Yourself a Break!

Gender
Male
Height
5'11"
Before
420 lbs
After
220 lbs
BMI
31.5 / 60.1
A picture of a 5'11" male showing a weight loss from 304 pounds to 220 pounds. A net loss of 84 pounds.

Male Weight Loss Success Story: 84 Pounds in 8 Months

Gender
Male
Height
5'11"
Before
304 lbs
After
220 lbs
BMI
31.5 / 43.5
A picture of a 5'11" male showing a weight loss from 367 pounds to 225 pounds. A total loss of 142 pounds.

Male at 5'11 Loses 142 Pounds in 1 Year, 9 Months

Gender
Male
Height
5'11"
Before
367 lbs
After
225 lbs
BMI
32.2 / 52.6
A picture of a 5'11" male showing a weight loss from 230 pounds to 180 pounds. A total loss of 50 pounds.

Male at 5'11 Sees 50 Pound Weight Loss in One Year

Gender
Male
Height
5'11"
Before
230 lbs
After
180 lbs
BMI
25.8 / 32.9