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What does a 100kg, 169cm male look like?

164 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.
Weight After
100 Kg
Height
170 cm
BMI
35 / 43

50 Pound Weight Loss for 5'8 Male!

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.
Weight Before
99 Kg
Height
168 cm
BMI
30 / 35

Weight Loss Journey: From 218Lbs to 184Lbs

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Weight Before
98 Kg
Height
168 cm
BMI
30 / 35

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.
Weight After
98 Kg
Height
170 cm
BMI
34 / 21

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.
Weight After
98 Kg
Height
170 cm
BMI
34 / 24

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
20 / 35

From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Weight After
103 Kg
Height
168 cm
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
33 / 35

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A progress pic of a 5'7" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
24 / 35

22 Year Old Man Loses 70 Pounds in One Year

A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Weight Before
103 Kg
Height
170 cm
BMI
32 / 36

Male Redditor Loses 20Lbs in 2 Months with Determination

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight Before
98 Kg
Height
170 cm
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.
Weight After
97 Kg
Height
168 cm
BMI
34 / 47

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A progress pic of a 5'8" man showing a fat loss from 216 pounds to 194 pounds. A total loss of 22 pounds.
Weight Before
98 Kg
Height
170 cm
BMI
30 / 34

M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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