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What does a 100kg, 183cm man look like?

243 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A progress pic of a 6'0" man showing a fat loss from 260 pounds to 219 pounds. A total loss of 41 pounds.
Before
260 lbs
After
219 lbs
Height
6'0"
BMI
30 / 35

M/21/6'0" Weight Loss Journey From 260Lbs to 219Lbs

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 215 pounds. A net loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'0"
BMI
29 / 39

A Young Man's Weight Loss Journey: Shedding 70Lbs in 6 Months

A picture of a 6'0" male showing a weight loss from 252 pounds to 215 pounds. A respectable loss of 37 pounds.
Before
252 lbs
After
215 lbs
Height
6'0"
BMI
29 / 34

A Reddit User Shares Their 37 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 234 pounds to 214 pounds. A net loss of 20 pounds.
Before
234 lbs
After
214 lbs
Height
6'0"
BMI
29 / 32

The Weight Loss Journey of M/23/6'0" From 234Lb to 214Lb in 1.25 Months

A picture of a 6'0" male showing a weight cut from 250 pounds to 225 pounds. A respectable loss of 25 pounds.
Before
250 lbs
After
225 lbs
Height
6'0"
BMI
31 / 34

A Month's Progress: M/18/6'/250>225

A progress pic of a 6'1" man showing a fat loss from 224 pounds to 171 pounds. A respectable loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
6'1"
BMI
23 / 30

How a Reddit User Lost 53 Lbs in 18.5 Months

A before and after photo of a 6'1" male showing a weight reduction from 215 pounds to 198 pounds. A respectable loss of 17 pounds.
Before
215 lbs
After
198 lbs
Height
6'1"
BMI
27 / 29

M/31/6'1 [215Lbs > 198Lbs]: the 5 Months Weight Loss Journey of Gringalet

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'0"
BMI
24 / 30

M/26/6'. Weight Loss Journey: From 220 to 180 Pounds in 13 Months.

A photo of a 6'1" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Before
220 lbs
After
175 lbs
Height
6'1"
BMI
24 / 30

One Reddit User's Weight Journey: an Inspiring Story

A photo of a 6'0" man showing a fat loss from 225 pounds to 219 pounds. A net loss of 6 pounds.
Before
225 lbs
After
219 lbs
Height
6'0"
BMI
30 / 31

24M's 6' Fat Loss Journey: Week 2 Update

A photo of a 6'0" man showing a weight cut from 298 pounds to 218 pounds. A total loss of 80 pounds.
Before
298 lbs
After
218 lbs
Height
6'0"
BMI
30 / 40

User's Incredible Transformation: From 298 to 218 Lbs in 1.5 Years

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Before
220 lbs
After
200 lbs
Height
6'0"
BMI
27 / 30

20 Pounds Down in 6 Weeks: a Reddit User's Weight Loss Journey

A photo of a 6'0" man showing a weight bulk from 190 pounds to 220 pounds. A net gain of 30 pounds.
Before
190 lbs
After
220 lbs
Height
6'0"
BMI
30 / 26

A Year of Eating and Lifting: a Reddit User's Weight Journey

A progress pic of a 6'0" man showing a fat loss from 303 pounds to 225 pounds. A net loss of 78 pounds.
Before
303 lbs
After
225 lbs
Height
6'0"
BMI
31 / 41

Man's Journey From 303Lbs to 225Lbs in a Year: Can Losing Weight Change Your Face?

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Before
130 lbs
After
220 lbs
Height
6'0"
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A progress pic of a 6'1" man showing a fat loss from 277 pounds to 220 pounds. A net loss of 57 pounds.
Before
277 lbs
After
220 lbs
Height
6'1"
BMI
30 / 38

My Weight Loss Journey: 277Lbs to 220Lbs in a Year

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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