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What does a 100kg, 188cm man look like?

167 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
23 / 28

From Middle School to College: a 40Lb Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

Btfc8: a 25 Year Old Male's Journey to Cut His Weight Down From 225 Lbs

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

A Novice Lifter's Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 255 pounds to 218 pounds. A net loss of 37 pounds.
Before
255 lbs
After
218 lbs
Height
6'2"
BMI
28 / 33

M/24/6'2'' Weight Loss Journey: Losing 37 Pounds in Two Months

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 225 pounds. A total loss of 115 pounds.
Before
340 lbs
After
225 lbs
Height
6'3"
BMI
29 / 44

Overcoming Obesity: a User's Journey From 340Lbs to 225Lbs in One Year

A picture of a 6'3" male showing a weight loss from 534 pounds to 217 pounds. A respectable loss of 317 pounds.
Before
534 lbs
After
217 lbs
Height
6'3"
BMI
28 / 69

Male at 6'3 Sees Huge Weight Loss After Making Change

A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'2"
BMI
28 / 31

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.
Before
360 lbs
After
216 lbs
Height
6'3"
BMI
28 / 46

A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity

A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Before
253 lbs
After
225 lbs
Height
6'3"
BMI
29 / 33

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

A Male's Journey to Fat Loss: an Introduction

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Before
218 lbs
After
200 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Before
325 lbs
After
215 lbs
Height
6'3"
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A progress pic of a 6'2" man showing a fat loss from 290 pounds to 225 pounds. A respectable loss of 65 pounds.
Before
290 lbs
After
225 lbs
Height
6'2"
BMI
29 / 37

Man Loses 65Lbs in 9 Months Using Keto and Exercise

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Before
220 lbs
After
195 lbs
Height
6'2"
BMI
25 / 28

How Reddit User I Am Chanchan Lost 25 Pounds in 2 Years

A photo of a 6'2" man showing a snapshot of 214 pounds at a height of 6'2
Weight
214 lbs
Height
6'2"
BMI
27.5

Male at 6'2 and 214Lbs Sees No Change After 30 Days

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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