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What does a 100kg, 196cm male look like?

22 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 196cm

System
Metric
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Gender
Male
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A before and after photo of a 6'6" male showing a weight reduction from 400 pounds to 225 pounds. A net loss of 175 pounds.
Weight After
102 Kg
Height
195 cm
BMI
27 / 48

M/21's Inspiring 175 Lbs Weight Loss Journey Through Cico and Weightlifting

A before and after photo of a 6'6" male showing a weight gain from 176 pounds to 220 pounds. A net gain of 44 pounds.
Weight After
100 Kg
Height
195 cm
BMI
26 / 21

From Lanky to Bulky: a 2 Year Weight Gain Journey

A picture of a 6'5" male showing a snapshot of 225 pounds at a height of 6'5
Weight
102 Kg
Height
1.96m
BMI
26.6

One Reddit User's Weight Loss Journey: How He Lost over 50 Pounds

A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.
Weight After
100 Kg
Height
196 cm
BMI
26 / 37

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

A picture of a 6'5" male showing a snapshot of 227 pounds at a height of 6'5
Weight
103 Kg
Height
1.96m
BMI
26.8

Nathanneil's Weight Loss Journey: Male, 18, 6'5, 227Lbs

A progress pic of a 6'5" man showing a snapshot of 215 pounds at a height of 6'5
Weight
98 Kg
Height
1.96m
BMI
25.4

25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body

A picture of a 6'5" male showing a snapshot of 220 pounds at a height of 6'5
Weight
100 Kg
Height
1.96m
BMI
26

A 22 Year Old Male's Weight Journey Jan 1 to Mar 25

A picture of a 6'5" male showing a weight loss from 215 pounds to 195 pounds. A total loss of 20 pounds.
Weight Before
98 Kg
Height
196 cm
BMI
23 / 25

M/15/6'5" Teenager Shares Inspiring 20Lbs Weight Loss Journey in 12 Months

A picture of a 6'5" male showing a weight loss from 247 pounds to 218 pounds. A respectable loss of 29 pounds.
Weight After
99 Kg
Height
196 cm
BMI
26 / 29

M/23's 40Lb Weight Loss Journey: Slow but Steady Progress

A photo of a 6'5" man showing a weight cut from 330 pounds to 215 pounds. A net loss of 115 pounds.
Weight After
98 Kg
Height
196 cm
BMI
25 / 39

A Journey to Lose 115 Lbs in 2.5 Years: M/21/6'5" Shares His Weight Loss Success Story on Reddit

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight After
98 Kg
Height
196 cm
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Weight After
102 Kg
Height
196 cm
BMI
27 / 34

From 285 to 225 Lbs: a Journey Towards a Healthier Life

A photo of a 6'5" man showing a weight cut from 250 pounds to 218 pounds. A total loss of 32 pounds.
Weight After
99 Kg
Height
196 cm
BMI
26 / 30

1 Year Weight Loss Journey After Surgery: M/24 Goes From 250 to 218 Lbs

A picture of a 6'5" male showing a weight loss from 265 pounds to 227 pounds. A net loss of 38 pounds.
Weight After
103 Kg
Height
196 cm
BMI
27 / 31

One Year Weight Loss Journey: M/17/6'5'' User Sheds 38 Pounds

A photo of a 6'5" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
100 Kg
Height
196 cm
BMI
26 / 38

My 100 Pound Weight Loss Journey: Tips and Inspiration

A progress pic of a 6'5" man showing a fat loss from 380 pounds to 220 pounds. A total loss of 160 pounds.
Weight After
100 Kg
Height
196 cm
BMI
26 / 45

How This Man Lost 160Lbs in 11 Months with the Keto Diet

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 196cm tall man?
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