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What does a 100kg, 170cm man look like?

109 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.
Before
225 lbs
After
201 lbs
Height
5'8"
BMI
32 / 35

M/38/5'8 [225 > 201 = 24 Lbs] Man Loses 24 Lbs in 4 Months with Slow and Steady Progress

A picture of a 5'8" male showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Before
215 lbs
After
162 lbs
Height
5'8"
BMI
25 / 34

One Reddit User's Weight Loss Journey a Story of Dedication and Persistence

A before and after photo of a 5'7" male showing a snapshot of 217 pounds at a height of 5'7
Weight
217 lbs
Height
5'7"
BMI
34

A Reddit User's Weight Loss Journey: 25 Year Old Male Sheds Pounds

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
5'7"
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.
Before
225 lbs
After
185 lbs
Height
5'7"
BMI
29 / 35

Success Story: Reddit User Loses 40 Pounds in 7 Months

A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
5'8"
BMI
35 / 45

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'7"
BMI
25 / 35

60 Pounds Lost in 8 Months with Cardio and Diet

A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Before
298 lbs
After
227 lbs
Height
5'8"
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

A progress pic of a 5'8" man showing a fat loss from 304 pounds to 217 pounds. A total loss of 87 pounds.
Before
304 lbs
After
217 lbs
Height
5'8"
BMI
34 / 48

A Year of Weight Loss Progress: Redditor Goes From 304Lbs to 217Lbs

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Before
236 lbs
After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.
Before
215 lbs
After
173 lbs
Height
5'7"
BMI
27 / 34

M/40/5'7" a 42Lbs Weight Loss Journey in 36 Months

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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