By Height By Weight  

What does a 70kg, 178cm male look like?

323 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 178cm

A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

Weight After
69 Kg
Height
178 cm
BMI
22 / 20
A before and after photo of a 5'10" male showing a muscle gain from 154 pounds to 174 pounds. A respectable gain of 20 pounds.

A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey

Weight Before
70 Kg
Height
178 cm
BMI
25 / 22
A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

Weight Before
68 Kg
Height
178 cm
BMI
28 / 22
A photo of a 5'10" man showing a weight cut from 197 pounds to 155 pounds. A total loss of 42 pounds.

M/23/5'10" Weight Loss Journey: the Reddit User's Story

Weight After
70 Kg
Height
178 cm
BMI
22 / 28
A photo of a 5'10" man showing a snapshot of 154 pounds at a height of 5'10

The Weight Journey of a Reddit User: Tips and Insights to Consider

Weight
70 Kg
Height
1.78m
BMI
22.1
A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.

A Man's Inspiring Transformation From 295 to 150 Pounds

Weight After
68 Kg
Height
178 cm
BMI
22 / 42
A picture of a 5'11" male showing a weight loss from 245 pounds to 155 pounds. A net loss of 90 pounds.

A Journey From 245Lbs to 155Lbs: One Reddit User's Inspiring Weight Loss Story

Weight After
70 Kg
Height
178 cm
BMI
22 / 35
A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.

How a 5'11 Male Went From 150 to 190 Pounds

Weight Before
68 Kg
Height
178 cm
BMI
27 / 22
A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10

A Weight Loss Journey: One Man's Story of Losing 20 Pounds in 3 Months

Weight
70 Kg
Height
1.78m
BMI
22.2
A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.

Man Loses 80Lbs in 20 Months and Notices Facial Changes

Weight After
68 Kg
Height
178 cm
BMI
22 / 33
A progress pic of a 5'11" man showing a fat loss from 190 pounds to 155 pounds. A respectable loss of 35 pounds.

A Man's Incredible 35 Pound Weight Loss Journey!

Weight After
70 Kg
Height
178 cm
BMI
22 / 27
A before and after photo of a 5'10" male showing a weight loss from 200 pounds to 154 pounds. A total loss of 46 pounds.

Overcoming Obesity: the Story of One Man's 46 Lb Weight Loss Journey

Weight After
70 Kg
Height
178 cm
BMI
22 / 29
A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10

A 15 Year Old Male Wrestler Shares His Weight Loss Journey on Reddit

Weight
71 Kg
Height
1.78m
BMI
22.3
A before and after photo of a 5'10" male showing a snapshot of 148 pounds at a height of 5'10

Littlebulker's Weight Gain Journey: a Scientific Analysis

Weight
67 Kg
Height
1.78m
BMI
21.2
A photo of a 5'10" man showing a weight bulk from 140 pounds to 160 pounds. A net gain of 20 pounds.

A 19 Year Old Gains 20 Pounds in 5 Months: a Reddit User's Weight Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 20
A photo of a 5'10" man showing a fat loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

50Lb Weight Loss Journey: Prom Before and After

Weight After
70 Kg
Height
178 cm
BMI
22 / 29