By Height By Weight  

What does a 70kg, 168cm man look like?

198 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 168cm

A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.
Before
155 lbs
After
160 lbs
Height
5'6"
BMI
26 / 25

From 215 Lbs to 155 160 Lbs: a Journey of a Reddit User

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A photo of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

An Inspiring Weight Loss Journey: Altering Body Composition Through Diet and Exercise

A photo of a 5'7" man showing a weight cut from 183 pounds to 155 pounds. A respectable loss of 28 pounds.
Before
183 lbs
After
155 lbs
Height
5'7"
BMI
25 / 29

Male at 5'7 Drops 28 Pounds in a Year Through Fitness

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'6"
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A picture of a 5'7" male showing a muscle gain from 155 pounds to 161 pounds. A net gain of 6 pounds.
Before
155 lbs
After
161 lbs
Height
5'7"
BMI
26 / 25

One Man's 1.5 Year Weight Journey: From 155 to 161 Lbs

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Before
150 lbs
After
164 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Before
153 lbs
After
182 lbs
Height
5'7"
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 155 pounds. A respectable loss of 34 pounds.
Before
189 lbs
After
155 lbs
Height
5'7"
BMI
25 / 30

A Redditor's Weight Loss Journey Inspiration and Motivation

A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

22 Year Old Male Loses Weight, Sharing Journey on Reddit

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Before
289 lbs
After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

A picture of a 5'7" male showing a muscle gain from 142 pounds to 149 pounds. A net gain of 7 pounds.
Before
142 lbs
After
149 lbs
Height
5'7"
BMI
24 / 23

Male in 20s Sees Results After One Month of Healthy Eating and Exercise

A progress pic of a 5'6" man showing a fat loss from 200 pounds to 150 pounds. A net loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'6"
BMI
24 / 32

A 32 Year Old Male Sheds 50Lbs in 9 Months by Bulking Up: a Weight Loss Journey

A picture of a 5'7" male showing a weight gain from 130 pounds to 154 pounds. A net gain of 24 pounds.
Before
130 lbs
After
154 lbs
Height
5'7"
BMI
25 / 21

4 Month Weight Gain Journey: M/20/5'7'' Gains 24 Lbs, Reaches 154 Lbs with Bulk and Gym Routine

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A photo of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6
Weight
158 lbs
Height
5'6"
BMI
25.4

A Weight Loss Journey: 25 Year Old Male Loses 20Lbs with a Cutting Diet