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What does a 70kg, 175cm man look like?

393 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 170 pounds to 156 pounds. A total loss of 14 pounds.
Before
170 lbs
After
156 lbs
Height
5'10"
BMI
23 / 25

A Journey Towards a Healthier Weight: a Reddit User's Experience

A before and after photo of a 5'9" male showing a snapshot of 157 pounds at a height of 5'9
Weight
157 lbs
Height
5'9"
BMI
23.2

One Man's Journey to Losing Body Fat: Jim258Kelly's Story

A photo of a 5'10" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'10"
BMI
22 / 21

A Reddit User's 3 Month Weight Loss Journey: From 140 to 150Lbs

A before and after photo of a 5'9" male showing a weight loss from 200 pounds to 160 pounds. A respectable loss of 40 pounds.
Before
200 lbs
After
160 lbs
Height
5'9"
BMI
24 / 30

M/24/5'9" Achieves 40Lb Weight Loss Goal in 3 Months

A photo of a 5'9" man showing a weight cut from 165 pounds to 154 pounds. A net loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'9"
BMI
23 / 24

An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed

A picture of a 5'10" male showing a weight loss from 165 pounds to 150 pounds. A total loss of 15 pounds.
Before
165 lbs
After
150 lbs
Height
5'10"
BMI
22 / 24

A 26 Year Old Male Lost 15 Pounds in 3 Months

A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'9"
BMI
22 / 27

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9
Weight
155 lbs
Height
5'9"
BMI
23

Tracking a Reddit User's Weight Journey: From 155Lbs to Building Muscle

A before and after photo of a 5'10" male showing a weight gain from 155 pounds to 177 pounds. A total gain of 22 pounds.
Before
155 lbs
After
177 lbs
Height
5'10"
BMI
26 / 23

A 2 Year Weight Journey: M/22 Goes From 155Lbs to 177Lbs

A photo of a 5'10" man showing a weight cut from 182 pounds to 160 pounds. A respectable loss of 22 pounds.
Before
182 lbs
After
160 lbs
Height
5'10"
BMI
24 / 27

Joe Savage's 5 Year Weight Journey: From 182 Lbs to 160 Lbs

A picture of a 5'10" male showing a weight loss from 260 pounds to 159 pounds. A total loss of 101 pounds.
Before
260 lbs
After
159 lbs
Height
5'10"
BMI
24 / 39

Captainshitsandwich's 101Lbs Weight Loss Journey: From Sleep Apnea to Muscle Gain

A before and after photo of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'9"
BMI
24 / 33

From 220 Lbs to 160 Lbs and Back: a User's Weight Journey

A picture of a 5'10" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'10"
BMI
22 / 28

How Reddit User Lost 40 Pounds and Got a 6 Pack

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 165 pounds. A total gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
5'9"
BMI
24 / 24

M/27/5'9'': Incredible Back Progress in 10 Months

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 160 pounds. A respectable gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'10"
BMI
24 / 19

From 130Lbs to 160Lbs: a 20 Year Old's Inspiring Weight Journey

A photo of a 5'9" man showing a muscle gain from 145 pounds to 150 pounds. A net gain of 5 pounds.
Before
145 lbs
After
150 lbs
Height
5'9"
BMI
22 / 22

One Reddit User's Weight Journey: to Lose Weight or Get Toned?

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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