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What does a 70kg, 188cm man look like?

40 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

One User's Weight Journey Documented on Reddit

A progress pic of a 6'3" man showing a fat loss from 430 pounds to 160 pounds. A total loss of 270 pounds.
Before
430 lbs
After
160 lbs
Height
6'3"
BMI
21 / 55

Male at 6'3 Drops 270Lbs in 8 Months

A before and after photo of a 6'2" male showing a muscle gain from 160 pounds to 174 pounds. A total gain of 14 pounds.
Before
160 lbs
After
174 lbs
Height
6'2"
BMI
22 / 21

Health Journey of a Teenage Beginner with 5X5 Training Program

A photo of a 6'2" man showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.
Before
140 lbs
After
160 lbs
Height
6'2"
BMI
21 / 18

Male Posts Journey From 140Lbs to 160Lbs in 24 Months

A progress pic of a 6'2" man showing a weight bulk from 143 pounds to 160 pounds. A net gain of 17 pounds.
Before
143 lbs
After
160 lbs
Height
6'2"
BMI
21 / 18

A User's Inspiring Journey to Gaining 17Lbs in 4 Months

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
155 lbs
Height
6'2"
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Before
155 lbs
After
200 lbs
Height
6'2"
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Before
145 lbs
After
160 lbs
Height
6'2"
BMI
21 / 19

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

A progress pic of a 6'2" man showing a muscle gain from 160 pounds to 178 pounds. A respectable gain of 18 pounds.
Before
160 lbs
After
178 lbs
Height
6'2"
BMI
23 / 21

One Year Weight Loss Progress: 160 to 178 Pounds

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
152 lbs
Height
6'2"
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A photo of a 6'2" man showing a snapshot of 160 pounds at a height of 6'2
Weight
160 lbs
Height
6'2"
BMI
20.5

Tracking a Teenager's Weight Journey: a Story of Progress

A before and after photo of a 6'2" male showing a snapshot of 160 pounds at a height of 6'2
Weight
160 lbs
Height
6'2"
BMI
20.5

A Journey to Lean and Strong: a Reddit User's Weight Struggle

A picture of a 6'2" male showing a muscle gain from 160 pounds to 200 pounds. A total gain of 40 pounds.
Before
160 lbs
After
200 lbs
Height
6'2"
BMI
26 / 21

From Skinny to Chiseled: a Natural Weight Gain Journey

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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What is 70 kilograms in pounds?
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