M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

Introduction

In a world that values thinness and weight loss, some individuals may feel the pressure to conform to certain beauty standards. However, weight gain journeys are becoming more popular, and many individuals are finding success in improving their aesthetics and overall health through weight gain. One such person is a young male who went from weighing 138 lbs to 153 lbs in just 4 months. By sharing his journey on Reddit, he has inspired and motivated many others.

The Journey

The Reddit user, whose username has been deleted, shared his journey to gaining weight on the platform. He started by tracking his daily calorie intake using a food tracking app and gradually increased his intake to achieve a caloric surplus. He also incorporated weightlifting and resistance training into his routine, focusing on compound exercises that worked multiple muscle groups at once. The user admits that his journey was not always easy, as he struggled with bloating and feeling full all the time. But he persevered, and his efforts paid off in the end.

The Benefits

The weight gain journey not only helped the Reddit user achieve his desired aesthetics, but it also brought about other benefits. He reported feeling stronger, more energetic, and more confident in his own skin. In addition, he shared that he no longer felt self-conscious about his skinny frame and could now wear clothes that actually fit well.

Takeaways

From the Reddit user's weight gain journey, we can learn that achieving your goals takes time, effort, and consistency. Tracking your calorie intake and working out are key components, but it is also important to be patient and listen to your body. Not every day will be easy, but it is important to get back on track if you fall off course. With dedication and resilience, anyone can achieve their weight gain goals and improve their aesthetics and overall health.

Conclusion

In a world where thinness is often associated with beauty and health, the weight gain journey of this Reddit user serves as an inspiration for others to challenge these stereotypes. By sharing his journey, the user has provided a testament to the power of dedication and hard work. The journey may not be easy, but the rewards are worth it. If you are also considering a weight gain journey, take inspiration from this Reddit user's success, and start on your own path towards better aesthetics and a better life.