By Height By Weight  

What does a 70kg, 169cm male look like?

497 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 169cm

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
69 Kg
Height
1.68m
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A before and after photo of a 5'8" male showing a weight bulk from 155 pounds to 176 pounds. A net gain of 21 pounds.
Weight Before
70 Kg
Height
170 cm
BMI
28 / 24

Weight Journey: From 155Lbs to 176Lbs in a Year

A progress pic of a 5'7" man showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
22 / 24

Healthy Eating and Fitness Helped M24 Achieved His 10Lbs Weight Loss

A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 156 pounds. A net loss of 29 pounds.
Weight After
71 Kg
Height
168 cm
BMI
25 / 30

A Reddit User's Weight Journey: a Story of Determination

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Weight After
72 Kg
Height
168 cm
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 26

41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

A before and after photo of a 5'8" male showing a weight reduction from 149 pounds to 141 pounds. A net loss of 8 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
22 / 23

A 23 Year Old Redditor Loses 8Lbs in 6 Months, Achieves a More Youthful Appearance

A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6
Weight
71 Kg
Height
1.68m
BMI
25.2

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

A before and after photo of a 5'8" male showing a muscle gain from 128 pounds to 159 pounds. A respectable gain of 31 pounds.
Weight After
72 Kg
Height
170 cm
BMI
25 / 20

A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Weight After
71 Kg
Height
168 cm
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Weight Before
69 Kg
Height
168 cm
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

A photo of a 5'7" man showing a weight cut from 160 pounds to 150 pounds. A total loss of 10 pounds.
Weight After
68 Kg
Height
170 cm
BMI
24 / 25

Unintentional Recomp: a 15 Month Weight Progression

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

A before and after photo of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
70 Kg
Height
1.7m
BMI
24.3

The Weight Journey of Thinkjay: From Bulking to a Healthier Lifestyle

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
34 / 24

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds