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What does a 70kg, 189cm male look like?

49 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 189cm

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Weight Before
73 Kg
Height
190 cm
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
70 Kg
Height
1.88m
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.
Weight Before
73 Kg
Height
190 cm
BMI
24 / 20

One User's Weight Loss Journey: a Reddit User's Experience

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Weight Before
70 Kg
Height
188 cm
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Weight After
73 Kg
Height
188 cm
BMI
21 / 19

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

A progress pic of a 6'2" man showing a muscle gain from 160 pounds to 178 pounds. A respectable gain of 18 pounds.
Weight Before
73 Kg
Height
188 cm
BMI
23 / 21

One Year Weight Loss Progress: 160 to 178 Pounds

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Weight Before
68 Kg
Height
188 cm
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
69 Kg
Height
1.88m
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A photo of a 6'2" man showing a snapshot of 160 pounds at a height of 6'2
Weight
73 Kg
Height
1.88m
BMI
20.5

Tracking a Teenager's Weight Journey: a Story of Progress

A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Weight Before
72 Kg
Height
190 cm
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A before and after photo of a 6'2" male showing a snapshot of 160 pounds at a height of 6'2
Weight
73 Kg
Height
1.88m
BMI
20.5

A Journey to Lean and Strong: a Reddit User's Weight Struggle

A picture of a 6'2" male showing a muscle gain from 160 pounds to 200 pounds. A total gain of 40 pounds.
Weight Before
73 Kg
Height
188 cm
BMI
26 / 21

From Skinny to Chiseled: a Natural Weight Gain Journey

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Weight Before
68 Kg
Height
188 cm
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A progress pic of a 6'2" man showing a weight gain from 138 pounds to 160 pounds. A total gain of 22 pounds.
Weight After
73 Kg
Height
188 cm
BMI
21 / 18

A Male's Inspiring 22Lbs Weight Gain Journey in 9 Months

A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
70 Kg
Height
188 cm
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.
Weight After
72 Kg
Height
188 cm
BMI
20 / 19

A College Student's Weight Gain Journey + Tips on Bulking