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What does a 70kg, 174cm male look like?

711 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Weight After
69 Kg
Height
175 cm
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A picture of a 5'9" male showing a weight loss from 185 pounds to 158 pounds. A net loss of 27 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 28

27Lbs Weight Loss Journey: M/25 Progresses From Love Handles to Abs

A picture of a 5'9" male showing a fat loss from 225 pounds to 159 pounds. A net loss of 66 pounds.
Weight After
72 Kg
Height
175 cm
BMI
24 / 33

Male at 5'9 Drops 66 Pounds in a Year with Hard Work

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A photo of a 5'9" man showing a weight cut from 194 pounds to 148 pounds. A total loss of 46 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 29

Man's Weight Loss Journey: 194 Lbs to 148 Lbs in 16 Months

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal

A before and after photo of a 5'10" male showing a weight reduction from 180 pounds to 160 pounds. A total loss of 20 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 27

A User's Weight Journey: From Reddit Posts

A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 160 pounds. A net loss of 65 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 33

A Teenager's Weight Loss Journey: From 225 to 160Lbs in 6 Months

A picture of a 5'9" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.
Weight Before
70 Kg
Height
175 cm
BMI
24 / 23

A 16 Year Old's Inspiring 6 Month Weight Journey: From 155 to 165 Pounds!

A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

Male Redditor's Inspiring Weight Loss Journey 29, 5'9'', 155Lbs

A before and after photo of a 5'10" male showing a weight gain from 148 pounds to 159 pounds. A net gain of 11 pounds.
Weight After
72 Kg
Height
175 cm
BMI
24 / 22

47 Year Old Man's Inspiring Gym Journey: +11Lbs in 24 Months

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

Male Reddit User Shares Inspiring Weight Journey From Bulking up to Getting Ripped

A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

A 27 Year Old Man's Weight Loss Journey: From 155.6 Pounds to an Advanced Level

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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