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What does a 70kg, 170cm man look like?

299 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 172 pounds to 154 pounds. A respectable loss of 18 pounds.
Before
172 lbs
After
154 lbs
Height
5'7"
BMI
24 / 27

This Man Lost 18 Pounds and Transformed His Body in 3 Months

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Before
160 lbs
After
181 lbs
Height
5'8"
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A before and after photo of a 5'7" male showing a snapshot of 148 pounds at a height of 5'7
Weight
148 lbs
Height
5'7"
BMI
23.2

21 Year Old Male's Weight Loss Journey From 148 to 138 Pounds in 3 Months

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

From 150Lb to a Transformation: a Reddit User's Inspiring Journey

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.
Before
127 lbs
After
152 lbs
Height
5'8"
BMI
24 / 20

Man's Inspiring Weight Journey After Post Back Injury

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

A picture of a 5'8" male showing a weight loss from 206 pounds to 148 pounds. A total loss of 58 pounds.
Before
206 lbs
After
148 lbs
Height
5'8"
BMI
23 / 32

From Overweight to 'Normal': One Man's Journey to Losing 60Lbs

A progress pic of a 5'7" man showing a muscle gain from 152 pounds to 154 pounds. A respectable gain of 2 pounds.
Before
152 lbs
After
154 lbs
Height
5'7"
BMI
24 / 24

M/26/5'7" Weight Journey: From 152 to 154Lbs, Gw=170Lbs@7%Bf

A progress pic of a 5'7" man showing a muscle gain from 140 pounds to 157 pounds. A net gain of 17 pounds.
Before
140 lbs
After
157 lbs
Height
5'7"
BMI
25 / 22

My 7 Month Weight Journey: Gaining 17Lbs with Lifting Progress

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Before
133 lbs
After
148 lbs
Height
5'7"
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A progress pic of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Male 21Yo's Weight Loss Journey to Shed Last Few Pounds

A photo of a 5'8" man showing a weight cut from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'8"
BMI
24 / 35

M/22/5'8" Weight Loss Success: 220Lbs to 150Lbs in 30 Months

A photo of a 5'7" man showing a weight cut from 160 pounds to 150 pounds. A total loss of 10 pounds.
Before
160 lbs
After
150 lbs
Height
5'7"
BMI
24 / 25

Unintentional Recomp: a 15 Month Weight Progression

A progress pic of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

One Reddit User's Last Few Pounds Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.
Before
150 lbs
After
135 lbs
Height
5'8"
BMI
21 / 24

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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