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5'9" Men at 313 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 313 pound, 5 foot 9 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'9 313 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
313 lbs
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A picture of a 5'8" male showing a weight loss from 315 pounds to 245 pounds. A net loss of 70 pounds.

70Lbs Lost in 5 Months: Male Teen's Incredible Progress!

Weight Before
315 lbs
Height
5'8"
BMI
38 / 49
A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.

Success Story: Losing Weight with Juice Fasting

Weight Before
311 lbs
Height
5'10"
BMI
36 / 45
A photo of a 5'10" man showing a weight cut from 311 pounds to 275 pounds. A respectable loss of 36 pounds.

Juice Fasting Success: a Weight Loss Journey From 311 to 275 Lbs

Weight Before
311 lbs
Height
5'10"
BMI
39 / 45
A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

Weight Before
311 lbs
Height
5'10"
BMI
36 / 45
A picture of a 5'10" male showing a weight loss from 315 pounds to 205 pounds. A respectable loss of 110 pounds.

M/23/5'10 [315Lbs > 205Lbs = 110Lbs in 12+ Months]: the Story of a Complete Lifestyle Change

Weight Before
315 lbs
Height
5'10"
BMI
30 / 47
A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.

One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs

Weight Before
315 lbs
Height
5'10"
BMI
37 / 47
A before and after photo of a 5'8" male showing a weight reduction from 315 pounds to 250 pounds. A net loss of 65 pounds.

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

Weight Before
315 lbs
Height
5'8"
BMI
38 / 48
A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 20 Months by 35 Year Old Man

Weight Before
315 lbs
Height
5'10"
BMI
38 / 47
A photo of a 5'10" man showing a weight cut from 311 pounds to 255 pounds. A respectable loss of 56 pounds.

56 Lbs Lost: User Shares Weight Loss Journey in 8 Weeks

Weight Before
311 lbs
Height
5'10"
BMI
37 / 45
A picture of a 5'8" male showing a weight loss from 315 pounds to 239 pounds. A respectable loss of 76 pounds.

One Man's 75 Pound Weight Loss Journey in 11 Months

Weight Before
315 lbs
Height
5'8"
BMI
36 / 48
A picture of a 5'8" male showing a fat loss from 311 pounds to 181 pounds. A total loss of 130 pounds.

Overcoming Food Addiction: a Reddit User's Weight Loss Journey

Weight Before
311 lbs
Height
5'8"
BMI
27 / 47
A photo of a 5'10" man showing a weight cut from 315 pounds to 179 pounds. A respectable loss of 136 pounds.

M/33/5'10 [315Lbs > 179Lbs = 136Lbs] (2.5 Years) Just Bought My First Outfit That Fits

Weight Before
315 lbs
Height
5'10"
BMI
27 / 47
A picture of a 5'10" male showing a weight loss from 315 pounds to 259 pounds. A net loss of 56 pounds.

56Lbs in 6 Months: a Weight Loss Journey

Weight Before
315 lbs
Height
5'10"
BMI
37 / 45
A progress pic of a 5'10" man showing a fat loss from 486 pounds to 311 pounds. A net loss of 175 pounds.

How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet

Weight After
311 lbs
Height
5'10"
BMI
46 / 72
System
Imperial
▼
Gender
Men
▼
Weight
313 lbs
▼

Frequently Asked Questions

Is 313 pounds overweight for a man at a height of 5'9"?
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