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What does a 6'0" male look like at 313 lbs?

Welcome to our exclusive showcase featuring inspirational transformations from men standing tall at 6'0" and weighing in at 313 lbs. This gallery is dedicated to those remarkable individuals who have embarked on a journey of change, adopting healthier habits and redefining their strength at every step. Dive into our collection of 40 diverse stories and witness the power of persistence, each photograph a testament to personal triumph and the unique path every man takes toward achieving his fitness goals.

System
Imperial
Gender
Male
Weight
313 lbs
A photo of a 6'0" man showing a weight cut from 378 pounds to 312 pounds. A total loss of 66 pounds.
Weight After
312 lbs
Height
6'0"
BMI
42 / 51

66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 312 pounds to 240 pounds. A respectable loss of 72 pounds.
Weight Before
312 lbs
Height
6'0"
BMI
33 / 42

A Journey From 312Lbs to 240Lbs: How One Man Achieved His Weight Loss Goals

A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.
Weight Before
312 lbs
Height
6'0"
BMI
32 / 44

Male at 6'0 Loses Eighty Two Pounds in Two Years

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 225 pounds. A net loss of 90 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
31 / 43

A 90 Lb Weight Loss Journey: M/24/6'0" Shares His 3.5 Year Progress on Reddit

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 115 pounds. A net loss of 200 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
16 / 44

From 315 to 200 Lbs: a Year and a Half of Hard Work Pays Off

A photo of a 6'0" man showing a weight loss from 315 pounds to 215 pounds. A total loss of 100 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
29 / 43

A Remarkable Weight Transformation a 100 Lb Loss in 2 Years

A photo of a 6'0" man showing a weight cut from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
26 / 44

M/33/6'0" Weight Loss Journey From 315Lbs to 185Lbs in 2.5 Years

A picture of a 6'0" male showing a weight loss from 315 pounds to 175 pounds. A net loss of 140 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
25 / 44

My Journey From 315Lbs to 175Lbs: a Reddit User's Weight Loss Transformation

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 262 pounds. A total loss of 53 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
36 / 43

From 315 to 262 Lbs: a Journey of Perseverance and Healthy Tracking Habits

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
32 / 44

One User's Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 6'0" male showing a weight loss from 315 pounds to 210 pounds. A total loss of 105 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
29 / 43

Amazing Weight Loss Journey: Male Loses 105 Pounds in 10 Months

A photo of a 6'0" man showing a weight cut from 315 pounds to 290 pounds. A respectable loss of 25 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
39 / 43

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

A picture of a 6'1" male showing a weight loss from 312 pounds to 271 pounds. A respectable loss of 41 pounds.
Weight Before
312 lbs
Height
6'1"
BMI
37 / 42

One Man's Journey to a Healthier Life: From 312Lbs to 271Lbs in 10 Months

A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Weight Before
312 lbs
Height
5'11"
BMI
28 / 45

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

A photo of a 6'0" man showing a weight cut from 311 pounds to 180 pounds. A net loss of 131 pounds.
Weight Before
311 lbs
Height
6'0"
BMI
24 / 42

19 Year Old Man Loses 131Lbs in 12 Months

A before and after photo of a 6'0" male showing a weight reduction from 315 pounds to 205 pounds. A total loss of 110 pounds.
Weight Before
315 lbs
Height
6'0"
BMI
28 / 43

110 Lbs Weight Loss Journey: a Reddit User's Experience

System
Imperial
Gender
Male
Weight
313 lbs