How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet
This progress pic shows a man who has lost 175 pounds in 9 months through strict keto dieting and intermittent fasting, with no sugar or alcohol and moderate exercise.
Article by Madeleine Smith
This person has lost 175lbs in 9 months through a combination of strict keto dieting, intermittent fasting, no sugar, no alcohol, and moderate exercise.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
A Weight Loss Journey: From 380 to 311Lbs in 9 Months
66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey
Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32
From 315Lbs to Advanced: a 26 Year Old Male's Weight Loss Journey