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What does a 313 pound, 5'10 man look like?

If you're wondering what a 313 pound, 5 foot 10 man looks like, you're in luck. We've gathered 44 photos from around the internet to give you a better idea. See what 5'10 313 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
313 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A photo of a 5'9" man showing a weight cut from 312 pounds to 182 pounds. A total loss of 130 pounds.
Before
312 lbs
After
182 lbs
Height
5'9"
BMI
27 / 46

From 312Lbs to 182Lbs: a Weight Loss Journey Through Fitness

A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.
Before
314 lbs
After
258 lbs
Height
5'9"
BMI
38 / 47

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

A progress pic of a 5'10" man showing a fat loss from 486 pounds to 311 pounds. A net loss of 175 pounds.
Before
486 lbs
After
311 lbs
Height
5'10"
BMI
46 / 72

How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet

A photo of a 5'10" man showing a weight cut from 315 pounds to 179 pounds. A respectable loss of 136 pounds.
Before
315 lbs
After
179 lbs
Height
5'10"
BMI
27 / 47

M/33/5'10 [315Lbs > 179Lbs = 136Lbs] (2.5 Years) Just Bought My First Outfit That Fits

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Before
380 lbs
After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Before
311 lbs
After
264 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A photo of a 5'9" man showing a weight cut from 312 pounds to 180 pounds. A respectable loss of 132 pounds.
Before
312 lbs
After
180 lbs
Height
5'9"
BMI
27 / 46

From 312Lbs to 180Lbs: a Successful Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 312 pounds to 197 pounds. A net loss of 115 pounds.
Before
312 lbs
After
197 lbs
Height
5'9"
BMI
29 / 46

M/28/5'9 312>197=115 User's Incredible Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 315 pounds to 178 pounds. A total loss of 137 pounds.
Before
315 lbs
After
178 lbs
Height
5'10"
BMI
26 / 47

32 Year Old Man Loses 137 Pounds in 4.5 Years After Recovering From Heroin and Alcohol Addiction

A photo of a 5'10" man showing a weight cut from 311 pounds to 275 pounds. A respectable loss of 36 pounds.
Before
311 lbs
After
275 lbs
Height
5'10"
BMI
39 / 45

Juice Fasting Success: a Weight Loss Journey From 311 to 275 Lbs

A picture of a 5'9" male showing a weight cut from 315 pounds to 200 pounds. A respectable loss of 115 pounds.
Before
315 lbs
After
200 lbs
Height
5'9"
BMI
30 / 47

Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

A before and after photo of a 5'9" male showing a weight reduction from 365 pounds to 315 pounds. A total loss of 50 pounds.
Before
365 lbs
After
315 lbs
Height
5'9"
BMI
47 / 54

50Lbs Down for This 5'9 Male: Progress Pic!

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Before
311 lbs
After
249 lbs
Height
5'10"
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Before
359 lbs
After
313 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Before
312 lbs
After
198 lbs
Height
5'11"
BMI
28 / 45

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

System
Imperial
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Gender
Male
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Weight
313 lbs
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Frequently Asked Questions

Is 313 pounds overweight for a man at a height of 5'10"?
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