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What does a 5'9" male look like at 313 lbs?

If you're wondering what a 313 pound, 5 foot 9 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'9 313 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
313 lbs
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A before and after photo of a 5'9" male showing a weight cut from 315 pounds to 155 pounds. A respectable loss of 160 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
23 / 47

From 315Lbs to 155Lbs: a 5 Year Journey Towards a Healthier Lifestyle

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Weight After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A picture of a 5'9" male showing a weight loss from 315 pounds to 200 pounds. A total loss of 115 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
30 / 48

A User's Inspiring Weight Loss Journey: Lessons in Commitment and Determination

A picture of a 5'9" male showing a weight cut from 315 pounds to 200 pounds. A respectable loss of 115 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
30 / 47

Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

A photo of a 5'9" man showing a weight loss from 311 pounds to 210 pounds. A net loss of 101 pounds.
Weight Before
311 lbs
Height
5'9"
BMI
31 / 46

From 311Lbs to 210.5Lbs: a Male's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 365 pounds to 315 pounds. A total loss of 50 pounds.
Weight After
315 lbs
Height
5'9"
BMI
47 / 54

50Lbs Down for This 5'9 Male: Progress Pic!

A picture of a 5'8" male showing a fat loss from 311 pounds to 180 pounds. A respectable loss of 131 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
27 / 47

From 311Lbs to 180Lbs in 14 Months: a Reddit User's Weight Loss Journey

A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
29 / 47

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

A picture of a 5'8" male showing a snapshot of 315 pounds at a height of 5'8
Weight
315 lbs
Height
5'8"
BMI
47.7

From 315Lbs to Advanced: a 26 Year Old Male's Weight Loss Journey

A photo of a 5'10" man showing a fat loss from 315 pounds to 244 pounds. A total loss of 71 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
35 / 45

Man Loses 71Lbs in 6 Months: Inspiring Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Weight Before
311 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A picture of a 5'8" male showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
32 / 48

How One Man Lost 105 Pounds in 6 Months: a Weight Journey

A picture of a 5'10" male showing a weight loss from 315 pounds to 240 pounds. A net loss of 75 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
36 / 47

Incredible Male Weight Loss Transformation 75 Pounds Lost!

A progress pic of a 5'10" man showing a fat loss from 315 pounds to 245 pounds. A respectable loss of 70 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
35 / 45

One Year of Cutting out Fast Food and Soda: User Loses 70 Pounds

A picture of a 5'10" male showing a weight loss from 315 pounds to 178 pounds. A total loss of 137 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
26 / 47

32 Year Old Man Loses 137 Pounds in 4.5 Years After Recovering From Heroin and Alcohol Addiction

System
Imperial
▼
Gender
Male
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Weight
313 lbs
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Frequently Asked Questions

Is 313 pounds overweight for a man at a height of 5'9"?
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