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What does a 6'4" male look like at 301 lbs?

If you're wondering what a 301 pound, 6 foot 4 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 6'4 301 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
301 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Weight Before
299 lbs
Height
6'4"
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
Weight After
302 lbs
Height
6'3"
BMI
39 / 49

Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 105 pounds. A respectable loss of 195 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
14 / 39

Overcoming Addiction and Shedding 105 Pounds: One Man's Journey to Health

A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.
Weight Before
302 lbs
Height
6'3"
BMI
27 / 38

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.
Weight After
300 lbs
Height
6'3"
BMI
37 / 51

From 410 to 300: a Journey to Joining the Army

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 185 pounds. A total loss of 115 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
24 / 39

My Weight Loss Journey: From 300Lbs to 185Lbs in One Year

A photo of a 6'5" man showing a weight cut from 300 pounds to 251 pounds. A total loss of 49 pounds.
Weight Before
300 lbs
Height
6'5"
BMI
30 / 35

A Weight Loss Success Story: M/18/6'5 Drops Almost 50 Pounds in 6 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
46 / 39

A Young Man's Journey to Lose 60 Pounds in 5 Months

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Weight After
300 lbs
Height
6'5"
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

System
Imperial
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Gender
Male
▼
Weight
301 lbs
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Frequently Asked Questions

Is 301 pounds overweight for a man at a height of 6'4"?
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