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40 Photos - 301 Pounds 5'8" - Men

Visualize your potential transformation. 5'8" men at 301lbs are represented in these 40 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
301 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Before
300 lbs
After
260 lbs
Height
5'8"
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Before
300 lbs
After
142 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'8"
BMI
24 / 46

From 300Lbs to 160Lbs: One Man’s Journey to Healthy Living

A photo of a 5'8" man showing a weight cut from 384 pounds to 301 pounds. A respectable loss of 83 pounds.
Before
384 lbs
After
301 lbs
Height
5'8"
BMI
47 / 60

M/24/5'8 [83Lbs Lost in 12 Months] I'm Disappointed with What I See After Coming This Far...

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 170 pounds. A respectable loss of 130 pounds.
Before
300 lbs
After
170 lbs
Height
5'8"
BMI
26 / 46

How a Friendship Helped Two Men Lose over 100 Lbs Each

A picture of a 5'7" male showing a weight loss from 450 pounds to 300 pounds. A net loss of 150 pounds.
Before
450 lbs
After
300 lbs
Height
5'7"
BMI
47 / 71

One Man's Journey to Losing 150Lbs in 1.5 Years.

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 239 pounds. A net loss of 61 pounds.
Before
300 lbs
After
239 lbs
Height
5'8"
BMI
36 / 46

61Lbs Lost in 1 Year: Male at 5'8 Sees Huge Transformation

A photo of a 5'8" man showing a weight cut from 299 pounds to 171 pounds. A net loss of 128 pounds.
Before
299 lbs
After
171 lbs
Height
5'8"
BMI
26 / 45

How Hhdprogress Lost 58Kg and Transformed His Life in 1 Year

A before and after photo of a 5'9" male showing a weight reduction from 380 pounds to 299 pounds. A respectable loss of 81 pounds.
Before
380 lbs
After
299 lbs
Height
5'9"
BMI
44 / 56

From 380 Lbs to under 300 Lbs: a Weight Loss Journey on Reddit

A picture of a 5'8" male showing a weight loss from 300 pounds to 155 pounds. A total loss of 145 pounds.
Before
300 lbs
After
155 lbs
Height
5'8"
BMI
24 / 46

One Man’s Weight Loss Journey: How Greyschool Lost over 150 Pounds in One Year

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 238 pounds. A net loss of 62 pounds.
Before
300 lbs
After
238 lbs
Height
5'9"
BMI
35 / 44

A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress

A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 210 pounds. A total loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'9"
BMI
31 / 44

M/23/5'9" Documents His 90Lbs Weight Loss Journey in 3.5 Years

A progress pic of a 5'9" man showing a fat loss from 299 pounds to 231 pounds. A net loss of 68 pounds.
Before
299 lbs
After
231 lbs
Height
5'9"
BMI
34 / 44

M/23 Loses 68Lbs in 8 Months with Ketogenic Diet

A before and after photo of a 5'7" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
5'7"
BMI
42 / 47

Thecincinnatikid's Running Journey: From 300Lbs to 265Lbs

A progress pic of a 5'8" man showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.
Before
300 lbs
After
196 lbs
Height
5'8"
BMI
30 / 46

This Male Lost 104Lbs in 3 Years with Simple Lifestyle Changes

A photo of a 5'8" man showing a weight cut from 299 pounds to 182 pounds. A total loss of 117 pounds.
Before
299 lbs
After
182 lbs
Height
5'8"
BMI
28 / 45

Man Loses 53Kgs in 10 Months for Significant Physical Transformation

System
Imperial
▼
Gender
Male
▼
Weight
301 lbs
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Frequently Asked Questions

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