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What does a 301 pound male look like?

Explore real transformation photos of 14 men who weigh 301 lbs, inspiring your fitness journey. See their progress on MyProgressPics.com. Start your transformation today!

System
Imperial
Gender
Male
Weight
301 lbs
A photo of a 5'8" man showing a weight cut from 384 pounds to 301 pounds. A respectable loss of 83 pounds.
Weight After
301 lbs
Height
5'8"
BMI
47 / 60

M/24/5'8 [83Lbs Lost in 12 Months] I'm Disappointed with What I See After Coming This Far...

A progress pic of a 6'7" man showing a weight reduction from 301 pounds to 235 pounds. A total loss of 66 pounds.
Weight Before
301 lbs
Height
6'7"
BMI
26 / 34

M/19/6'7" Weight Loss Journey: From 301 to 235 Lbs in 1 Year

A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight After
301 lbs
Height
5'10"
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Weight Before
301 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A photo of a 5'11" man showing a weight loss from 301 pounds to 182 pounds. A respectable loss of 119 pounds.
Weight Before
301 lbs
Height
5'11"
BMI
26 / 42

M/21/5'11" Goes From 301Lbs to 182Lbs in ~2 3 Years

A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 301 pounds. A total loss of 49 pounds.
Weight After
301 lbs
Height
6'0"
BMI
41 / 47

From 350 to 301 Pounds in 10 Weeks: a Journey of Weight Loss

A photo of a 6'1" man showing a weight cut from 301 pounds to 194 pounds. A total loss of 107 pounds.
Weight Before
301 lbs
Height
6'1"
BMI
26 / 40

A 22 Year Old Male Loses 107 Pounds in 15 Months

A before and after photo of a 5'11" male showing a weight cut from 301 pounds to 195 pounds. A net loss of 106 pounds.
Weight Before
301 lbs
Height
5'11"
BMI
27 / 42

How Tranger85 Lost 106 Pounds in Just 12 Months

A before and after photo of a 6'3" male showing a weight reduction from 301 pounds to 266 pounds. A total loss of 35 pounds.
Weight Before
301 lbs
Height
6'3"
BMI
33 / 37

Couple Loses 53 Pounds Together in 2 Months

A progress pic of a 6'1" man showing a fat loss from 301 pounds to 255 pounds. A total loss of 46 pounds.
Weight Before
301 lbs
Height
6'1"
BMI
34 / 40

4 Months of Hard Work: an Impressive Weight Loss Journey From 301 Lbs to 255 Lbs in M/22/6'1"

A before and after photo of a 6'5" male showing a weight reduction from 301 pounds to 251 pounds. A total loss of 50 pounds.
Weight Before
301 lbs
Height
6'5"
BMI
30 / 36

Transforming 50 Pounds of Fat to Muscle – a Man's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.
Weight Before
301 lbs
Height
6'0"
BMI
36 / 42

Lessons Learned From a Reddit User's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 301 pounds to 233 pounds. A respectable loss of 68 pounds.
Weight Before
301 lbs
Height
5'8"
BMI
37 / 47

From 301 Lbs to 233 Lbs: the Inspiring Weight Loss Journey of Reddit User Skeeter914

A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.
Weight After
301 lbs
Height
5'11"
BMI
43 / 47

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

System
Imperial
Gender
Male
Weight
301 lbs