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What does a 5'10" male look like at 301 lbs?

Welcome to a transformative journey of resilience and dedication. Here, you'll find an inspiring collection showcasing the progress of males who started their fitness quest at 301 lbs and stand tall at 5'10". Each story is a testament to the unique challenges and victories experienced by men embarking on a path to better health and well-being. With 88 different transformations to explore, you're sure to find motivation and insights that resonate with your own journey towards a healthier lifestyle.

System
Imperial
Gender
Male
Weight
301 lbs
A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight After
301 lbs
Height
5'10"
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A picture of a 5'10" male showing a weight loss from 300 pounds to 245 pounds. A total loss of 55 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
36 / 44

M/30/5'10 [300 Lbs > 245 Lbs = 55 Lbs] (12 Months) I'm Also One Year Sober From Alcohol, and Have Quit Smoking😎 Been a Productive Year!! 55 Pound Weight Loss in One Year for 30 Year Old Man!

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
30 / 44

From 300 to 200 Pounds at 18: the Inspiring Weight Journey of a Reddit User

A picture of a 5'10" male showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
39 / 43

25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight After
300 lbs
Height
5'10"
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A photo of a 5'10" man showing a weight cut from 300 pounds to 168 pounds. A net loss of 132 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
25 / 44

How Clean Membership 719 Lost 132 Lbs in 8 Months and Found Peace Despite Loose Skin

A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
36 / 43

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
32 / 43

How One Man Lost 75Lbs in 1 Year and 2 Months

A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.
Weight After
301 lbs
Height
5'11"
BMI
43 / 47

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
32 / 44

My 85Lbs Weight Loss Journey During the Pandemic: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
24 / 43

A Journey to Health: a Reddit User’s Inspiring Weight Loss Story

A progress pic of a 5'10" man showing a snapshot of 300 pounds at a height of 5'10
Weight
300 lbs
Height
5'10"
BMI
43

One Man's Journey From 300 to 189 Pounds in a Year

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A before and after photo of a 5'11" male showing a weight cut from 301 pounds to 195 pounds. A net loss of 106 pounds.
Weight Before
301 lbs
Height
5'11"
BMI
27 / 42

How Tranger85 Lost 106 Pounds in Just 12 Months

A photo of a 5'10" man showing a weight cut from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
31 / 44

M/25/5'10" Reddit User Details His 90Lb Weight Loss Journey in 7 Months

A photo of a 5'10" man showing a weight cut from 300 pounds to 217 pounds. A respectable loss of 83 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
31 / 43

An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

System
Imperial
Gender
Male
Weight
301 lbs