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What does a 6'0" male look like at 301 lbs?

If you're wondering what a 301 pound, 6 foot 0 man looks like, you're in luck. We've gathered 105 photos from around the internet to give you a better idea. See what 6'0 301 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
301 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 301 pounds. A total loss of 49 pounds.
Weight After
301 lbs
Height
6'0"
BMI
41 / 47

From 350 to 301 Pounds in 10 Weeks: a Journey of Weight Loss

A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.
Weight Before
301 lbs
Height
6'0"
BMI
36 / 42

Lessons Learned From a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.
Weight After
301 lbs
Height
5'11"
BMI
43 / 47

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
300 lbs
Height
6'0"
BMI
42 / 50

A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
25 / 42

26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
29 / 42

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 355 pounds to 302 pounds. A respectable loss of 53 pounds.
Weight After
302 lbs
Height
6'0"
BMI
41 / 48

6 Months In: Male Loses 53Lbs Through Lifting, Keto Diet, and Fencing

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
32 / 42

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

A before and after photo of a 5'11" male showing a weight cut from 301 pounds to 195 pounds. A net loss of 106 pounds.
Weight Before
301 lbs
Height
5'11"
BMI
27 / 42

How Tranger85 Lost 106 Pounds in Just 12 Months

A picture of a 6'0" male showing a weight loss from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
31 / 41

Man Loses 75Lbs in a Year, Completes Super Spartan

A photo of a 6'0" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
25 / 41

How a Reddit User Lost 118 Pounds by Learning to Squat

A photo of a 6'1" man showing a weight cut from 301 pounds to 194 pounds. A total loss of 107 pounds.
Weight Before
301 lbs
Height
6'1"
BMI
26 / 40

A 22 Year Old Male Loses 107 Pounds in 15 Months

A photo of a 6'0" man showing a weight cut from 325 pounds to 300 pounds. A net loss of 25 pounds.
Weight After
300 lbs
Height
6'0"
BMI
41 / 44

Man Shares His 25 Pound Weight Loss Journey to Motivate Others

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 218 pounds. A net loss of 82 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
30 / 41

M/35/6' 300>218 = 82Lbs a Reddit User Shares His Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 301 pounds to 255 pounds. A total loss of 46 pounds.
Weight Before
301 lbs
Height
6'1"
BMI
34 / 40

4 Months of Hard Work: an Impressive Weight Loss Journey From 301 Lbs to 255 Lbs in M/22/6'1"

System
Imperial
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Gender
Male
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Weight
301 lbs
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Frequently Asked Questions

Is 301 pounds overweight for a man at a height of 6'0"?
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