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What does a 300 pound, 6'0 man look like?

If you're wondering what a 300 pound, 6 foot 0 man looks like, you're in luck. We've gathered 92 photos from around the internet to give you a better idea. See what 300 lbs 6'0 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.
Before
295 lbs
After
266 lbs
Height
6'0"
BMI
37 / 41

M/46/6'0 [295Lbs 266Lbs] (2 Months Progress) Male in His 40s Sees Progress in Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 235 pounds. A net loss of 70 pounds.
Before
305 lbs
After
235 lbs
Height
6'0"
BMI
33 / 43

70Lbs Lost in 4.5 Months: Male Progress Pic

A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.
Before
330 lbs
After
294 lbs
Height
6'0"
BMI
41 / 46

Man Loses 36 Pounds in 3 Months After Finally Shifting the Covid Weight

A before and after photo of a 6'0" male showing a weight reduction from 500 pounds to 304 pounds. A respectable loss of 196 pounds.
Before
500 lbs
After
304 lbs
Height
6'0"
BMI
43 / 70

Male at 6'0 Loses 196Lbs in 3.5 Years Through Cico and Keto

A progress pic of a 6'0" man showing a fat loss from 385 pounds to 305 pounds. A total loss of 80 pounds.
Before
385 lbs
After
305 lbs
Height
6'0"
BMI
43 / 54

24 Month Update: Male at 6'0 Goes From 385Lbs to 305Lbs, 80Lbs Lighter!

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Before
300 lbs
After
209 lbs
Height
6'0"
BMI
29 / 42

91Lbs Lost in One Year: Man's Incredible Transformation Story

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
6'0"
BMI
25 / 42

26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

A photo of a 6'0" man showing a weight cut from 300 pounds to 180 pounds. A total loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
6'0"
BMI
25 / 42

32 Year Old Man Loses 115Lbs in Four Years

A progress pic of a 6'0" man showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
Before
505 lbs
After
305 lbs
Height
6'0"
BMI
43 / 71

M/27/6'0 [505Lbs > 305Lbs = 200Lbs] (3 Years) Male Loses 200Lbs in 3 Years

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Before
293 lbs
After
248 lbs
Height
6'0"
BMI
35 / 41

M/30/6'0 [293 > 248 = 45Lbs] (6 Months): Man's Incredible Weight Loss Transformation!

A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.
Before
430 lbs
After
294 lbs
Height
6'0"
BMI
41 / 60

22 Year Old Man Loses 136Lbs in 8 Months: Thanks Progress Pics for Motivation!

A picture of a 6'0" male showing a weight loss from 305 pounds to 240 pounds. A net loss of 65 pounds.
Before
305 lbs
After
240 lbs
Height
6'0"
BMI
34 / 43

Male at 6'0 Drops 65 Pounds in 8 Months

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 6'0"?
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