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What does a 6'0" male look like at 300 lbs?

If you're wondering what a 300 pound, 6 foot 0 man looks like, you're in luck. We've gathered 115 photos from around the internet to give you a better idea. See what 6'0 300 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
29 / 42

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 300 pounds to 245 pounds. A net loss of 55 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
33 / 41

How a Reddit User Lost 55 Pounds and Preparing for A Bodybuilding Competition

A picture of a 6'0" male showing a weight loss from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
31 / 41

Man Loses 75Lbs in a Year, Completes Super Spartan

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
25 / 42

26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
27 / 41

From 300Lbs to 190Lbs: a 20 Month Weight Loss Journey

A before and after photo of a 6'0" male showing a weight cut from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
27 / 41

Face Transformation of a 300 Lb Man Who Lost 100 Lbs in 16 18 Months

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
32 / 42

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

A photo of a 6'0" man showing a weight cut from 325 pounds to 300 pounds. A net loss of 25 pounds.
Weight After
300 lbs
Height
6'0"
BMI
41 / 44

Man Shares His 25 Pound Weight Loss Journey to Motivate Others

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
300 lbs
Height
6'0"
BMI
42 / 50

A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
37 / 42

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

A photo of a 6'0" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
25 / 41

How a Reddit User Lost 118 Pounds by Learning to Squat

A progress pic of a 6'0" man showing a weight reduction from 300 pounds to 259 pounds. A respectable loss of 41 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
35 / 41

8 Month Journey From Surgery to Gym and Paleo Diet: 40Lbs Weight Loss

A picture of a 6'0" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
32 / 42

71 Pound Weight Loss in 4 Months: Male at 6'0

A before and after photo of a 6'0" male showing a weight reduction from 400 pounds to 300 pounds. A net loss of 100 pounds.
Weight After
300 lbs
Height
6'0"
BMI
41 / 54

A 100 Pound Weight Loss Journey with Myfitnesspal

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 218 pounds. A net loss of 82 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
30 / 41

M/35/6' 300>218 = 82Lbs a Reddit User Shares His Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 175 pounds. A total loss of 125 pounds.
Weight Before
300 lbs
Height
6'0"
BMI
24 / 41

From 300 Lbs to 175 Lbs: a Remarkable 19 Month Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
300 lbs
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 6'0"?
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