Meet u/Namretso, who was tired of being labeled as the 'fat kid'. He decided to embark on a weight-loss journey and is now inspiring others with his transformation story. With over 100 upvotes on his Reddit post, he shares how he lost over 100lbs(~300-194lbs) and how he finally started seeing some gains.
The Weight Loss Journey
Namretso began his journey by gradually making changes to his lifestyle. He made healthier food choices, cut down on junk food, and reduced his calorie intake. He also started doing cardio and weight training. Initially, it was challenging, but with each day, he pushed himself to do better. Soon, he started seeing progress.
Muscle Gains
As he progressed, Namretso started weight training more often and began to see gains. He started gaining muscle mass and became more confident in his abilities. Now he is a fitness enthusiast who exercises regularly and enjoys sharing his knowledge and tips with others.
Takeaway from Namretso's journey
While Namretso did it his way, he shared some tips that he believes helped him along the way. He suggests tracking calories, setting small achievable goals, not comparing oneself to others, and being persistent. His advice to anyone looking to get on a weight loss journey is to start making small changes today and be consistent in efforts.
Namretso's weight-loss journey is not an overnight success story. It was a result of his hard work, dedication, and perseverance. He has inspired many with his transformation, and we can all learn a thing or two from his experience. Whether you are trying to lose weight, gain muscle, or want to lead a healthier lifestyle, take inspiration from Namretso's journey, and start working on yourself.
