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8 Real Photos: 5'5" Men at 300 lbs

Explore what 300lbs looks like on different men standing at 5'5". Our collection of 8 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Before
300 lbs
After
218 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

A before and after photo of a 5'6" male showing a fat loss from 300 pounds to 175 pounds. A total loss of 125 pounds.
Before
300 lbs
After
175 lbs
Height
5'6"
BMI
28 / 48

From 300Lbs to 175Lbs in 2 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 298 pounds to 249 pounds. A total loss of 49 pounds.
Before
298 lbs
After
249 lbs
Height
5'6"
BMI
42 / 50

One Man's 49 Pound Weight Loss Journey: a Tale of Dedication

A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Before
300 lbs
After
165 lbs
Height
5'5"
BMI
28 / 51

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
5'5"
BMI
38 / 51

One Reddit User's Weight Loss Journey: a Tale of Persistence and Progress

A photo of a 5'5" man showing a weight cut from 350 pounds to 298 pounds. A net loss of 52 pounds.
Before
350 lbs
After
298 lbs
Height
5'5"
BMI
51 / 60

52Lbs Weight Loss Journey of a Middle Aged Man on Keto and Cico

A progress pic of a 5'5" man showing a fat loss from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'5"
BMI
27 / 51

5 Year Weight Loss Journey: M/38 Drops From 300Lbs to 160Lbs with Diet Alone

A progress pic of a 5'6" man showing a weight reduction from 300 pounds to 215 pounds. A net loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
5'6"
BMI
35 / 48

Insanity Workout Completed: Man Loses 85 Pounds in Six Months

System
Imperial
▼
Gender
Male
▼
Weight
300 lbs
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Frequently Asked Questions

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