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6'4" Men at 282 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 282 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 282 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
282 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.

How One Reddit User Lost 50 Pounds Through Diet and Exercise

Weight Before
282 lbs
Height
6'4"
BMI
28 / 34
A progress pic of a 6'4" man showing a fat loss from 283 pounds to 211 pounds. A respectable loss of 72 pounds.

M/51/6'4 Man Loses 72Lbs in 10 Months

Weight Before
283 lbs
Height
6'4"
BMI
27 / 36
A progress pic of a 6'4" man showing a snapshot of 283 pounds at a height of 6'4

A Weight Loss Journey: One Man's Experience

Weight
283 lbs
Height
6'4"
BMI
34.5
A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

Weight After
282 lbs
Height
6'3"
BMI
36 / 27
A progress pic of a 6'5" man showing a snapshot of 282 pounds at a height of 6'5

A Male's Journey to Fat Loss: Starting at 282 Lbs

Weight
282 lbs
Height
6'5"
BMI
33.3
A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.

From 340 to 282: a Weight Loss Journey

Weight After
282 lbs
Height
6'3"
BMI
36 / 44
A progress pic of a 6'5" man showing a fat loss from 342 pounds to 282 pounds. A total loss of 60 pounds.

M/22/6'5" Weight Loss Journey: From 342Lbs to 282Lbs

Weight After
282 lbs
Height
6'5"
BMI
34 / 42
A picture of a 6'4" male showing a weight loss from 498 pounds to 283 pounds. A total loss of 215 pounds.

One Man's Inspiring Weight Loss Journey: From 498Lbs to 283Lbs in 28 Months

Weight After
283 lbs
Height
6'4"
BMI
35 / 61
A picture of a 6'5" male showing a weight loss from 382 pounds to 282 pounds. A net loss of 100 pounds.

A Reddit User Loses 100Lbs in Weight: a Journey of Dedication and Progress

Weight After
282 lbs
Height
6'5"
BMI
33 / 45
A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.

From 280 to 220: the Weight Journey of a 22 Year Old Male

Weight Before
280 lbs
Height
6'4"
BMI
27 / 34
A photo of a 6'5" man showing a weight cut from 358 pounds to 283 pounds. A total loss of 75 pounds.

M/41 Lost 75 Lbs in 5 Months: a Life Changing Journey

Weight After
283 lbs
Height
6'5"
BMI
35 / 44
A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

Weight Before
280 lbs
Height
6'4"
BMI
29 / 34
A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

Weight Before
280 lbs
Height
6'4"
BMI
27 / 34
A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 189 pounds. A total loss of 91 pounds.

From 280 Lbs to 189 Lbs in 3 Years: a Weight Loss Journey

Weight Before
280 lbs
Height
6'4"
BMI
23 / 34
A photo of a 6'4" man showing a weight loss from 280 pounds to 260 pounds. A total loss of 20 pounds.

One User's Journey: Losing 20Lbs in One Month

Weight Before
280 lbs
Height
6'4"
BMI
32 / 34
A before and after photo of a 6'3" male showing a weight reduction from 283 pounds to 193 pounds. A total loss of 90 pounds.

90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit

Weight Before
283 lbs
Height
6'3"
BMI
24 / 35
System
Imperial
▼
Gender
Men
▼
Weight
282 lbs
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Frequently Asked Questions

Is 282 pounds overweight for a man at a height of 6'4"?
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