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What does a 6'4" male look like at 282 lbs?

If you're wondering what a 282 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 282 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
282 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A total loss of 60 pounds.
Weight Before
280 lbs
Height
6'4"
BMI
28 / 35

Personal Weight Loss Journey: a Reddit User's Story

A picture of a 6'4" male showing a weight loss from 284 pounds to 243 pounds. A respectable loss of 41 pounds.
Weight Before
284 lbs
Height
6'4"
BMI
31 / 36

Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting

A photo of a 6'4" man showing a snapshot of 280 pounds at a height of 6'4
Weight
280 lbs
Height
6'4"
BMI
34.1

A Reddit User's Inspiring Weight Loss Journey Male, 26, 6'4"

A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.
Weight Before
280 lbs
Height
6'4"
BMI
27 / 34

From 280 to 220: the Weight Journey of a 22 Year Old Male

A photo of a 6'4" man showing a weight loss from 280 pounds to 260 pounds. A total loss of 20 pounds.
Weight Before
280 lbs
Height
6'4"
BMI
32 / 34

One User's Journey: Losing 20Lbs in One Month

A before and after photo of a 6'3" male showing a weight reduction from 281 pounds to 237 pounds. A net loss of 44 pounds.
Weight Before
281 lbs
Height
6'3"
BMI
30 / 36

Male at 6'3 Lost 44Lbs in 3 Months Through Recomping

A progress pic of a 6'4" man showing a fat loss from 280 pounds to 210 pounds. A total loss of 70 pounds.
Weight Before
280 lbs
Height
6'4"
BMI
26 / 34

Keto Diet: a Success Story of Achieving Weight Loss Goals

A picture of a 6'4" male showing a weight loss from 390 pounds to 280 pounds. A respectable loss of 110 pounds.
Weight After
280 lbs
Height
6'4"
BMI
34 / 48

M/27/6'4 [390 > 280] = 110Lbs (2 Years Loss, 4 Years Maintenance) My Fiancé Got His New Drivers License, I'm so Proud. Face Progress.

A photo of a 6'4" man showing a weight cut from 280 pounds to 182 pounds. A net loss of 98 pounds.
Weight Before
280 lbs
Height
6'4"
BMI
23 / 35

Salesman Sheds over 90Lbs and Becomes Gq Model

A picture of a 6'4" male showing a snapshot of 280 pounds at a height of 6'4
Weight
280 lbs
Height
6'4"
BMI
34.1

One Man's Weight Loss Journey: 280Lbs to a Healthier Life

A before and after photo of a 6'3" male showing a weight reduction from 283 pounds to 193 pounds. A total loss of 90 pounds.
Weight Before
283 lbs
Height
6'3"
BMI
24 / 35

90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit

A photo of a 6'3" man showing a weight cut from 280 pounds to 250 pounds. A net loss of 30 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
32 / 36

A Weight Loss Journey as Shared on Reddit

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 185 pounds. A total loss of 95 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
23 / 35

Hiking Helps Man Shed 95 Pounds over Two Year Period

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
28 / 33

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 245 pounds. A net loss of 35 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
29 / 33

Offensive Lineman Loses 35Lbs and Builds Muscle a Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
282 lbs
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Frequently Asked Questions

Is 282 pounds overweight for a man at a height of 6'4"?
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