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M/51/6'4 Man Loses 72Lbs in 10 Months

This is a progress pic of a male who has lost 72lbs, from a previous weight of 283. He is 6'4 tall. The pic was posted on reddit with the title M/51/6'4 [283 > 211 = 72lbs. lost](About 10 months) I gave myself the best Xmas present of all: a body I want to live in again.

Article by Madeleine Smith

A progress pic of a 6'4" man showing a fat loss from 283 pounds to 211 pounds. A respectable loss of 72 pounds.
M/51/6'4" [283 > 211 = 72lbs. lost](About 10 months) I gave myself the best Xmas present of all: a body I want to live in again.
Originally posted on /r/progresspics

The individual in the picture has lost a significant amount of weight, going from 283 pounds to 211 pounds in a span of 10 months. They are male and 6'4 tall. The individual seems happy with their progress and has given themselves the best Xmas present of all: a body [they] want to live in again.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.