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5'9" Men at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 5 foot 9 man looks like, you're in luck. We've gathered 77 photos from around the internet to give you a better idea. See what 5'9 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
256 lbs
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A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

Weight Before
255 lbs
Height
5'10"
BMI
27 / 37
A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10

From 255 to 190: a Weight Loss Journey by Suppertime69 on Reddit

Weight
255 lbs
Height
5'10"
BMI
36.5
A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.

From 255 to 165 in 2.5 Years: a Weight Loss Journey

Weight Before
255 lbs
Height
5'8"
BMI
25 / 39
A before and after photo of a 5'10" male showing a weight loss from 255 pounds to 175 pounds. A net loss of 80 pounds.

M/26/5'10" Weight Loss Journey Results: 255Lbs to 175Lbs in 17 Months

Weight Before
255 lbs
Height
5'10"
BMI
25 / 37
A photo of a 5'10" man showing a weight cut from 311 pounds to 255 pounds. A respectable loss of 56 pounds.

56 Lbs Lost: User Shares Weight Loss Journey in 8 Weeks

Weight After
255 lbs
Height
5'10"
BMI
37 / 45
A progress pic of a 5'10" man showing a fat loss from 255 pounds to 199 pounds. A respectable loss of 56 pounds.

Overcoming Challenges to Lose Weight: a User's 56Lbs Journey in 14 Months

Weight Before
255 lbs
Height
5'10"
BMI
29 / 37
A picture of a 5'10" male showing a weight loss from 255 pounds to 235 pounds. A total loss of 20 pounds.

College Freshman's Weight Loss Journey: 20 Lbs in 6 Weeks

Weight Before
255 lbs
Height
5'10"
BMI
34 / 37
A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10

Weight Loss Journey of a 19 Year Old Male

Weight
255 lbs
Height
5'10"
BMI
36.5
A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

Weight After
258 lbs
Height
5'9"
BMI
38 / 47
A photo of a 5'10" man showing a weight cut from 255 pounds to 165 pounds. A net loss of 90 pounds.

M/19/5'10 Lost 90 Pounds in 1 Year and 10 Months: a Weight Loss Journey

Weight Before
255 lbs
Height
5'10"
BMI
24 / 38
A picture of a 5'10" male showing a weight loss from 255 pounds to 199 pounds. A respectable loss of 56 pounds.

Journey From 255 to 199 Lbs in 13 Months

Weight Before
255 lbs
Height
5'10"
BMI
30 / 38
A before and after photo of a 5'10" male showing a weight loss from 255 pounds to 230 pounds. A total loss of 25 pounds.

M/25/5'10" Weight Loss Journey: Result After 4 Months of Changed Diet and Lots of Exercise

Weight Before
255 lbs
Height
5'10"
BMI
33 / 37
A before and after photo of a 5'10" male showing a snapshot of 257 pounds at a height of 5'10

My 3 Month Weight Journey: 257Lbs to 205Lbs

Weight
257 lbs
Height
5'10"
BMI
36.8
A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 165 pounds. A respectable loss of 89 pounds.

Man Loses 89Lbs in 11 Months Through Diet and Exercise

Weight Before
254 lbs
Height
5'9"
BMI
25 / 39
A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 20 Months by 35 Year Old Man

Weight After
255 lbs
Height
5'10"
BMI
38 / 47
A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.

Achieving Weight Loss: a Journey Through Reddit Posts

Weight Before
257 lbs
Height
5'10"
BMI
34 / 38
System
Imperial
▼
Gender
Men
▼
Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'9"?
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