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What does a 256 pound, 5'8 man look like?

If you're wondering what a 256 pound, 5 foot 8 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'8 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
256 lbs
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A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.
Before
314 lbs
After
258 lbs
Height
5'9"
BMI
38 / 47

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.
Before
256 lbs
After
175 lbs
Height
5'8"
BMI
27 / 39

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A before and after photo of a 5'9" male showing a weight cut from 257 pounds to 206 pounds. A net loss of 51 pounds.
Before
257 lbs
After
206 lbs
Height
5'9"
BMI
31 / 38

M/19/5'9 [257 > 206 = 51 Lbs]: a Journey Towards Self Improvement

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Before
255 lbs
After
165 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'9"
BMI
27 / 39

A Man's 75 Pound Weight Loss Journey in Progress

A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8
Weight
255 lbs
Height
5'8"
BMI
38.7

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Before
255 lbs
After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A photo of a 5'8" man showing a weight cut from 256 pounds to 138 pounds. A net loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

A Man's Incredible 118 Pound Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Before
256 lbs
After
214 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

A picture of a 5'7" male showing a weight reduction from 256 pounds to 194 pounds. A total loss of 62 pounds.
Before
256 lbs
After
194 lbs
Height
5'7"
BMI
30 / 40

M/22's Weight Loss Journey: From 256 to 194 Lbs

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Before
255 lbs
After
210 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A photo of a 5'9" man showing a fat loss from 255 pounds to 159 pounds. A respectable loss of 96 pounds.
Before
255 lbs
After
159 lbs
Height
5'9"
BMI
24 / 38

Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months

System
Imperial
▼
Gender
Male
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'8"?
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