By Height By Weight  

24 Real Photos: 5'7" Men at 256 lbs

Explore what 256lbs looks like on different men standing at 5'7". Our collection of 24 progress pics will inspire and motivate you.

System
Imperial
Gender
Male
Weight
256 lbs
A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8
Weight
255 lbs
Height
5'8"
BMI
38.7

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Before
255 lbs
After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A photo of a 5'8" man showing a weight cut from 256 pounds to 138 pounds. A net loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

A Man's Incredible 118 Pound Weight Loss Journey

A picture of a 5'7" male showing a weight reduction from 256 pounds to 194 pounds. A total loss of 62 pounds.
Before
256 lbs
After
194 lbs
Height
5'7"
BMI
30 / 40

M/22's Weight Loss Journey: From 256 to 194 Lbs

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Before
255 lbs
After
210 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A photo of a 5'8" man showing a weight cut from 255 pounds to 209 pounds. A net loss of 46 pounds.
Before
255 lbs
After
209 lbs
Height
5'8"
BMI
32 / 39

Weight Loss Progress: 28/M Goes From 255 to 209 in 3 Months

A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.
Before
256 lbs
After
175 lbs
Height
5'8"
BMI
27 / 39

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.
Before
255 lbs
After
210 lbs
Height
5'7"
BMI
33 / 40

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

A progress pic of a 5'8" man showing a snapshot of 256 pounds at a height of 5'8
Weight
256 lbs
Height
5'8"
BMI
38.8

From 256Lbs to 196Lbs in 9 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Before
255 lbs
After
165 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 256 pounds to 167 pounds. A respectable loss of 89 pounds.
Before
256 lbs
After
167 lbs
Height
5'8"
BMI
25 / 39

My 89Lbs Weight Loss Journey: a Whole New Me

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Before
255 lbs
After
195 lbs
Height
5'7"
BMI
31 / 40

How Itintern Lost 60 Lbs with Lifestyle Changes

A picture of a 5'8" male showing a weight loss from 255 pounds to 184 pounds. A net loss of 71 pounds.
Before
255 lbs
After
184 lbs
Height
5'8"
BMI
28 / 39

One Year Journey: M/25/5'8" Lost 71Lbs with Gym and Calorie Counting

A progress pic of a 5'8" man showing a weight reduction from 258 pounds to 165 pounds. A respectable loss of 93 pounds.
Before
258 lbs
After
165 lbs
Height
5'8"
BMI
25 / 39

Transformative Weight Loss Journey From 258Lbs to 165Lbs

System
Imperial
Gender
Male
Weight
256 lbs