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61 Real Photos: 6'3" Men at 256 lbs

Dive into a gallery of 61 photos showcasing real men at 256lbs and 6'3". Each picture tells a story of progress and individuality.

System
Imperial
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Gender
Male
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Weight
256 lbs
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A progress pic of a 6'2" man showing a weight reduction from 270 pounds to 255 pounds. A total loss of 15 pounds.
Before
270 lbs
After
255 lbs
Height
6'2"
BMI
33 / 35

A Journey Towards Building Muscles While Losing Weight

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
6'4"
BMI
23 / 31

Man Loses 70 Pounds in 5 Months for His Wedding

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Before
310 lbs
After
255 lbs
Height
6'3"
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A picture of a 6'2" male showing a weight reduction from 254 pounds to 193 pounds. A total loss of 61 pounds.
Before
254 lbs
After
193 lbs
Height
6'2"
BMI
25 / 33

How Sir Terrible Lost 60 Pounds in One Year His Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Before
289 lbs
After
255 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
Before
318 lbs
After
258 lbs
Height
6'2"
BMI
33 / 41

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

A before and after photo of a 6'2" male showing a weight loss from 256 pounds to 200 pounds. A respectable loss of 56 pounds.
Before
256 lbs
After
200 lbs
Height
6'2"
BMI
26 / 33

Man Loses 56 Lbs in 7 Months with Ongoing Goal, Inspires Others

A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.
Before
331 lbs
After
258 lbs
Height
6'4"
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.
Before
255 lbs
After
195 lbs
Height
6'4"
BMI
25 / 32

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.
Before
368 lbs
After
255 lbs
Height
6'2"
BMI
33 / 47

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Before
320 lbs
After
257 lbs
Height
6'4"
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Before
255 lbs
After
218 lbs
Height
6'3"
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A before and after photo of a 6'4" male showing a snapshot of 257 pounds at a height of 6'4
Weight
257 lbs
Height
6'4"
BMI
31.3

From 257Lbs to ???: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Before
310 lbs
After
258 lbs
Height
6'2"
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A progress pic of a 6'2" man showing a weight loss from 257 pounds to 185 pounds. A total loss of 72 pounds.
Before
257 lbs
After
185 lbs
Height
6'2"
BMI
24 / 33

11 Month Weight Loss Journey: Male Redditor Goes From 257 Lbs to 185 Lbs

System
Imperial
▼
Gender
Male
▼
Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 6'3"?
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What is the ideal weight for a 6'3" man?
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What does 256 lbs look like for different body types?
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Is 256 pounds overweight?
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What is 256 pounds in kilograms?
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