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105 Real Photos: 5'10" Men at 256 lbs

See the diversity of body shapes with our series of 105 photos. Real men at 5'10" and 256lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
256 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 255 pounds. A total loss of 25 pounds.
Before
280 lbs
After
255 lbs
Height
5'11"
BMI
36 / 39

A Redditor's Weight Loss Journey: Shedding Pounds for His Upcoming Wedding

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Before
398 lbs
After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A before and after photo of a 5'11" male showing a weight reduction from 258 pounds to 192 pounds. A net loss of 66 pounds.
Before
258 lbs
After
192 lbs
Height
5'11"
BMI
27 / 36

A Year of Hard Work: M/28/5'11 Lost 68 Lbs, with Some Help From Myfitnesspal

A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'9"
BMI
27 / 39

A Man's 75 Pound Weight Loss Journey in Progress

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 257 pounds to 186 pounds. A total loss of 71 pounds.
Before
257 lbs
After
186 lbs
Height
5'10"
BMI
27 / 37

Keto Helps Reddit User Shed 71Lbs in 6 Months

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Before
265 lbs
After
254 lbs
Height
5'11"
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

Weight Loss Journey of a 19 Year Old Male

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 148 pounds. A respectable loss of 107 pounds.
Before
255 lbs
After
148 lbs
Height
5'11"
BMI
21 / 37

From 255Lbs to 148Lbs and Building Muscle: a Weight Loss Journey

A picture of a 5'11" male showing a snapshot of 257 pounds at a height of 5'11
Weight
257 lbs
Height
5'11"
BMI
36

Fat Loss Journey of Alphar0X0R: From 257.6Lbs to a Healthier Body

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 245 pounds. A total loss of 12 pounds.
Before
257 lbs
After
245 lbs
Height
5'10"
BMI
36 / 38

A Journey Towards Weight Loss: a Redditor's Story

A picture of a 5'10" male showing a weight loss from 255 pounds to 235 pounds. A total loss of 20 pounds.
Before
255 lbs
After
235 lbs
Height
5'10"
BMI
34 / 37

College Freshman's Weight Loss Journey: 20 Lbs in 6 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A photo of a 5'11" man showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
5'11"
BMI
30 / 36

Man Loses 40 Pounds in 6 Months: Inspiring Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Before
256 lbs
After
214 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

System
Imperial
▼
Gender
Male
▼
Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'10"?
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