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What does a 6'4" male look like at 226 lbs?

If you're wondering what a 226 pound, 6 foot 4 man looks like, you're in luck. We've gathered 65 photos from around the internet to give you a better idea. See what 6'4 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A before and after photo of a 6'3" male showing a snapshot of 225 pounds at a height of 6'3
Weight
225 lbs
Height
6'3"
BMI
28

The Weight Loss Journey of Jimmy Legs: Male, 22, 6'3'' and 225Lbs

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

Success Story: 200 Pound Fat Loss in a Year

A photo of a 6'3" man showing a weight cut from 240 pounds to 225 pounds. A total loss of 15 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 30

One Reddit User's Journey to Health: a Weight Loss Story

A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 31

Weight Journey: From 250 to 225 with Muscle Gains

A progress pic of a 6'3" man showing a snapshot of 227 pounds at a height of 6'3
Weight
227 lbs
Height
6'3"
BMI
28.2

Success Story: Journey to Losing the Last Few Pounds

A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.
Weight After
227 lbs
Height
6'3"
BMI
28 / 34

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

One Man’s Journey to Losing Weight: a Look at a Reddit User’s Transformation

A before and after photo of a 6'3" male showing a snapshot of 227 pounds at a height of 6'3
Weight
227 lbs
Height
6'3"
BMI
28.2

A Weight Loss Story: a Reddit User's Journey to Shedding Extra Pounds

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 200 pounds. A net loss of 25 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
25 / 28

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

A progress pic of a 6'4" man showing a fat loss from 273 pounds to 224 pounds. A net loss of 49 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 33

49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Weight After
225 lbs
Height
6'5"
BMI
27 / 34

From 285 to 225 Lbs: a Journey Towards a Healthier Life

A picture of a 6'3" male showing a weight loss from 460 pounds to 225 pounds. A total loss of 235 pounds.
Weight After
225 lbs
Height
6'3"
BMI
29 / 59

16 Month Journey of a Man From 460Lbs to 225Lbs

A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Weight After
225 lbs
Height
6'3"
BMI
29 / 33

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.
Weight Before
228 lbs
Height
6'4"
BMI
26 / 29

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

System
Imperial
▼
Gender
Male
▼
Weight
226 lbs
▼

Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 6'4"?
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