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What does a 226 pound, 5'7 man look like?

If you're wondering what a 226 pound, 5 foot 7 man looks like, you're in luck. We've gathered 73 photos from around the internet to give you a better idea. See what 5'7 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
226 lbs
A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Before
228 lbs
After
172 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Before
315 lbs
After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Before
225 lbs
After
195 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Before
225 lbs
After
179 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Before
225 lbs
After
145 lbs
Height
5'7"
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'8"
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Before
226 lbs
After
206 lbs
Height
5'8"
BMI
32 / 36

Male Redditor Loses 20Lbs in 2 Months with Determination

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Before
227 lbs
After
180 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Before
298 lbs
After
227 lbs
Height
5'8"
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Before
226 lbs
After
141 lbs
Height
5'7"
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A respectable loss of 175 pounds.
Before
400 lbs
After
225 lbs
Height
5'8"
BMI
35 / 63

A Journey Towards a Healthier Body: a Reddit User's Weight Loss Story

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Before
236 lbs
After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

System
Imperial
Gender
Male
Weight
226 lbs