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What does a 5'6" male look like at 226 lbs?

If you're wondering what a 226 pound, 5 foot 6 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'6 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Weight Before
227 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A progress pic of a 5'6" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
25 / 36

M/30/5'6" Weight Loss Journey: 70Lbs Down!

A before and after photo of a 5'6" male showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
28 / 36

50Lbs Weight Loss Journey: M/25 Cuts out Food and Drinks for Health and Fitness

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Weight Before
226 lbs
Height
5'7"
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight Before
226 lbs
Height
5'5"
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Weight Before
226 lbs
Height
5'5"
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
25 / 36

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 225 pounds to 182 pounds. A respectable loss of 43 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
29 / 36

From 225Lbs to 182Lbs: a Keto Weight Loss Journey by Alvareez

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 226 pounds. A total loss of 56 pounds.
Weight After
226 lbs
Height
5'7"
BMI
36 / 45

One Man's 56 Pound Journey to Healthier Living

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
29 / 35

Success Story: Reddit User Loses 40 Pounds in 7 Months

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 167 pounds. A total loss of 58 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
27 / 36

Following a Reddit User's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

Man Loses 68Lbs in 10 Months and Maintains Consistency

System
Imperial
▼
Gender
Male
▼
Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 5'6"?
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