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What does a 226 pound, 5'8 man look like?

If you're wondering what a 226 pound, 5 foot 8 man looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'8 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
226 lbs
A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 227 pounds to 167 pounds. A respectable loss of 60 pounds.
Before
227 lbs
After
167 lbs
Height
5'9"
BMI
25 / 34

From 227Lbs to 167Lbs: a One Year Journey

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Before
228 lbs
After
172 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Before
315 lbs
After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Before
225 lbs
After
179 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Before
225 lbs
After
145 lbs
Height
5'7"
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 145 pounds. A respectable loss of 80 pounds.
Before
225 lbs
After
145 lbs
Height
5'9"
BMI
22 / 34

From 225Lbs to 145Lbs: a 2.5 Year Journey to Health and Fitness

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'8"
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A photo of a 5'9" man showing a weight loss from 225 pounds to 199 pounds. A respectable loss of 26 pounds.
Before
225 lbs
After
199 lbs
Height
5'9"
BMI
30 / 33

26Lbs in 7 Weeks: a Weight Loss Journey Through Good Habits

A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Before
226 lbs
After
206 lbs
Height
5'8"
BMI
32 / 36

Male Redditor Loses 20Lbs in 2 Months with Determination

A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'9"
BMI
23 / 33

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A picture of a 5'9" male showing a weight loss from 268 pounds to 226 pounds. A total loss of 42 pounds.
Before
268 lbs
After
226 lbs
Height
5'9"
BMI
34 / 41

M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Before
298 lbs
After
227 lbs
Height
5'8"
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

System
Imperial
Gender
Male
Weight
226 lbs