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What does a 226 pound, 5'8 man look like?

If you're wondering what a 226 pound, 5 foot 8 man looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'8 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.
Before
225 lbs
After
201 lbs
Height
5'8"
BMI
32 / 35

M/38/5'8 [225 > 201 = 24 Lbs] Man Loses 24 Lbs in 4 Months with Slow and Steady Progress

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A before and after photo of a 5'9" male showing a snapshot of 225 pounds at a height of 5'9
Weight
225 lbs
Height
5'9"
BMI
33.3

29 Year Old Man Documents His Weight Loss Journey From 225Lbs to 0Lbs!

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
5'7"
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.
Before
225 lbs
After
185 lbs
Height
5'7"
BMI
29 / 35

Success Story: Reddit User Loses 40 Pounds in 7 Months

A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'9"
BMI
26 / 33

A Remarkable 50Lb Weight Loss in Just Five Months: a Reddit User's Journey

A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
5'8"
BMI
35 / 45

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

One User's Weight Loss Journey: a Story of Persistence and Dedication

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Before
298 lbs
After
227 lbs
Height
5'8"
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Before
236 lbs
After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 125 pounds. A respectable loss of 100 pounds.
Before
225 lbs
After
125 lbs
Height
5'9"
BMI
19 / 33

From 225Lbs to 125Lbs in 18 Months: a Reddit User's Journey to Fitness

A before and after photo of a 5'8" male showing a weight cut from 225 pounds to 180 pounds. A total loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'8"
BMI
27 / 34

M/23/5'8" 225 >180Lbs: One Man's Inspiring Weight Loss Journey

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A before and after photo of a 5'9" male showing a snapshot of 224 pounds at a height of 5'9
Weight
224 lbs
Height
5'9"
BMI
33.2

Male, 19, 5'9" and 224Lbs: One Redditor's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Before
225 lbs
After
185 lbs
Height
5'8"
BMI
28 / 34

M/45/5'8"(225Lbs >185Lbs) Weight Journey Hydrostatic Test Results!

A photo of a 5'9" man showing a weight cut from 266 pounds to 226 pounds. A total loss of 40 pounds.
Before
266 lbs
After
226 lbs
Height
5'9"
BMI
34 / 40

M/35/5'9'' [266Lbs > 226Lbs = 40Lbs Down] a Weight Loss Journey During the Pandemic

System
Imperial
▼
Gender
Male
▼
Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 5'8"?
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