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What does a 6'0" male look like at 226 lbs?

If you're wondering what a 226 pound, 6 foot 0 man looks like, you're in luck. We've gathered 236 photos from around the internet to give you a better idea. See what 6'0 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A progress pic of a 6'0" man showing a fat loss from 327 pounds to 226 pounds. A respectable loss of 101 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 44

Man Loses 100 Pounds in 4 Years, Looks Amazing

A picture of a 6'0" male showing a weight loss from 247 pounds to 226 pounds. A total loss of 21 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 33

21 Lbs Weight Loss in Just 2 Months for a 6'0" Male: a Weight Journey Report

A before and after photo of a 6'0" male showing a weight cut from 242 pounds to 226 pounds. A total loss of 16 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 33

One Man's Journey Losing 16Lbs in a Month for a Physique Competition

A progress pic of a 6'0" man showing a fat loss from 226 pounds to 212 pounds. A total loss of 14 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
29 / 31

A Reddit User's Successful Weight Loss Journey: Losing 14 Lbs. in 6 Weeks

A progress pic of a 6'0" man showing a fat loss from 226 pounds to 215 pounds. A net loss of 11 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
29 / 31

A Journey to Weight Loss: How One Reddit User Shed 15 Pounds

A before and after photo of a 6'0" male showing a snapshot of 226 pounds at a height of 6'0
Weight
226 lbs
Height
6'0"
BMI
30.6

Achieving Successful Fat Loss: One Reddit User's Inspiring Story

A picture of a 6'0" male showing a fat loss from 226 pounds to 198 pounds. A net loss of 28 pounds.
Weight Before
226 lbs
Height
6'0"
BMI
27 / 31

How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp

A photo of a 6'0" man showing a weight cut from 260 pounds to 226 pounds. A net loss of 34 pounds.
Weight After
226 lbs
Height
6'0"
BMI
31 / 35

One Year of Keto and P90X: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
225 lbs
Height
6'0"
BMI
27 / 32

M/20/6'0[225 Lbs>195 Lbs=30 Lbs] a Slow Weight Loss Journey with Sustainable Habits

A progress pic of a 6'1" man showing a fat loss from 226 pounds to 197 pounds. A total loss of 29 pounds.
Weight Before
226 lbs
Height
6'1"
BMI
26 / 30

From 226Lbs to 197Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.
Weight After
227 lbs
Height
6'0"
BMI
32 / 42

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

A before and after photo of a 6'0" male showing a weight reduction from 341 pounds to 227 pounds. A net loss of 114 pounds.
Weight After
227 lbs
Height
6'0"
BMI
31 / 46

How This Reddit User Lost over 100 Pounds in 3 Years

A photo of a 6'0" man showing a weight cut from 225 pounds to 179 pounds. A net loss of 46 pounds.
Weight Before
225 lbs
Height
6'0"
BMI
25 / 32

M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.
Weight Before
225 lbs
Height
6'0"
BMI
25 / 32

A 7 Month Weight Loss Journey: How One Reddit User Gained Arm, Shoulder, and Trap Muscles

A picture of a 6'0" male showing a weight loss from 225 pounds to 195 pounds. A net loss of 30 pounds.
Weight Before
225 lbs
Height
6'0"
BMI
26 / 31

Losing 30Lbs in 4 Months: a Healthy Weight Journey for Men

A photo of a 6'0" man showing a weight reduction from 227 pounds to 186 pounds. A total loss of 41 pounds.
Weight Before
227 lbs
Height
6'0"
BMI
25 / 31

A 3 Year Ketogains Success Story: M/29/6' Goes From 227Lbs to 186Lbs

System
Imperial
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Gender
Male
▼
Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 6'0"?
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