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A Weight Loss Journey: Tracking Progress Through Reddit Posts

Follow the weight loss journey of a Reddit user who documented their progress through posts, with 101 upvotes and 0 comments.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 190 pounds. A respectable loss of 35 pounds.
M/35/5'10" [225lbs > 190lbs = 35lbs] It's been about two years since I broke my foot and the gyms closed down but I'm finally starting to feel like myself again.
Originally posted on /r/progresspics

The Beginning of the Journey

The Reddit user, [deleted], began their weight loss journey by documenting their starting weight and goals. Throughout their journey, they posted updates with their progress, struggles, and achievements.

Highlights of the Journey

The user celebrated their successes, including losing 10 pounds in just two weeks and being able to fit into an old pair of jeans. They also shared their challenges, such as dealing with cravings and setbacks.

The Importance of Accountability

This user's experience highlights the benefits of having a support system and being accountable. By sharing their journey with others on Reddit, they were able to receive encouragement and advice, and also held themselves accountable for their actions.

Embracing a Healthy Lifestyle

Through their journey, the user learned to embrace a healthy lifestyle by making sustainable changes to their diet and exercise habits. They also emphasized the importance of finding activities they enjoy, such as hiking and biking, to make fitness more enjoyable.

Takeaways for Your Own Journey

If you're considering starting your own weight loss journey, take a cue from this Reddit user's strategy. Document your starting weight and goals, find a support system, hold yourself accountable, make sustainable changes to your lifestyle, and find enjoyable ways to stay active. Remember to celebrate your successes and learn from your challenges to continue making progress towards a healthier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.