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What does a 6'4" male look like at 218 lbs?

If you're wondering what a 218 pound, 6 foot 4 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 6'4 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
218 lbs
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A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
20 / 27

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

A picture of a 6'4" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 29

Weight Loss Journey Update: 18 Year Old Loses 15Lbs in 3 Weeks

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 34

From 280 to 220: the Weight Journey of a 22 Year Old Male

A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 35

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

A picture of a 6'3" male showing a snapshot of 217 pounds at a height of 6'3
Weight
217 lbs
Height
6'3"
BMI
27

A Journey to a Healthier Lifestyle: a 25 Year Old Male's Story of Cutting Down to a Healthy Weight

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 48

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 34

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 42

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.
Weight After
216 lbs
Height
6'4"
BMI
27 / 21

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A total loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 35

Personal Weight Loss Journey: a Reddit User's Story

System
Imperial
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Gender
Male
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Weight
218 lbs
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Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 6'4"?
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