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5'9" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 9 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'9 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
214 lbs
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A progress pic of a 5'9" man showing a fat loss from 240 pounds to 215 pounds. A total loss of 25 pounds.

From 240 to 215 and Still Counting: a Success Story

Weight After
215 lbs
Height
5'9"
BMI
32 / 36
A photo of a 5'8" man showing a snapshot of 214 pounds at a height of 5'8

A Reddit User's Weight Journey From August to November

Weight
214 lbs
Height
5'8"
BMI
32.4
A photo of a 5'9" man showing a weight cut from 250 pounds to 213 pounds. A respectable loss of 37 pounds.

One User's Weight Loss Journey: a Reddit Story

Weight After
213 lbs
Height
5'9"
BMI
32 / 38
A before and after photo of a 5'9" male showing a weight cut from 215 pounds to 187 pounds. A net loss of 28 pounds.

A 4 Month Weight Loss Journey Using My Fitness Pal

Weight Before
215 lbs
Height
5'9"
BMI
28 / 32
A before and after photo of a 5'9" male showing a weight reduction from 213 pounds to 138 pounds. A respectable loss of 75 pounds.

From 213Lbs to 138Lbs in a Year: a Man's Inspiring Weight Loss Journey on Reddit

Weight Before
213 lbs
Height
5'9"
BMI
20 / 32
A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

Weight Before
214 lbs
Height
5'8"
BMI
31 / 34
A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

Weight After
214 lbs
Height
5'8"
BMI
32 / 35
A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 215 pounds. A total loss of 30 pounds.

30 Lbs Down in 6 Months: a Weight Loss Journey

Weight After
215 lbs
Height
5'9"
BMI
32 / 36
A progress pic of a 5'8" man showing a snapshot of 215 pounds at a height of 5'8

22 Year Old Male Shares His Weight Loss Journey Dropping From 215 Lbs to an Impressive Number

Weight
215 lbs
Height
5'8"
BMI
32.6
A progress pic of a 5'10" man showing a fat loss from 215 pounds to 189 pounds. A net loss of 26 pounds.

From 215 to 189 Lbs: a 25 Lbs Weight Loss Journey in 5 Months

Weight Before
215 lbs
Height
5'10"
BMI
27 / 31
A progress pic of a 5'8" man showing a snapshot of 213 pounds at a height of 5'8

A 90 Day Weight Loss Journey: From 213 to under 190

Weight
213 lbs
Height
5'8"
BMI
32.3
A photo of a 5'9" man showing a weight loss from 235 pounds to 212 pounds. A respectable loss of 23 pounds.

Keto Journey: Redditor Goes From 235 to 212 Pounds!

Weight After
212 lbs
Height
5'9"
BMI
31 / 35
A photo of a 5'8" man showing a weight cut from 249 pounds to 213 pounds. A net loss of 36 pounds.

26 Year Old Man Loses 36Lbs in 3 Months Through Cycling: a Weight Loss Journey

Weight After
213 lbs
Height
5'8"
BMI
32 / 38
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 178 pounds. A total loss of 37 pounds.

Transformation Journey of a Reddit User From 215Lb to 178Lb in 90 Days

Weight Before
215 lbs
Height
5'10"
BMI
26 / 32
A photo of a 5'10" man showing a snapshot of 213 pounds at a height of 5'10

Real Weight Loss Story: 31/M/5'10" Goes From 213 to Fit in 3 Months

Weight
213 lbs
Height
5'10"
BMI
30.5
A before and after photo of a 5'10" male showing a snapshot of 215 pounds at a height of 5'10

A 38 Year Old's Journey to Shed 25 Pounds in 3 Months

Weight
215 lbs
Height
5'10"
BMI
30.8
System
Imperial
▼
Gender
Men
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 5'9"?
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