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What does a 5'8" male look like at 214 lbs?

Discover how unique every journey can be with our collection that features 135 incredible transformations of males standing at 5'8" and weighing 214 lbs. Each photo tells a story of dedication, hard work, and the personal triumphs of men who have navigated their fitness paths with remarkable commitment. Dive into this inspiring section, where the specific challenges and successes of those who share your starting point become the shared language of motivation and progress.

System
Imperial
Gender
Male
Weight
214 lbs
A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.
Weight Before
214 lbs
Height
5'8"
BMI
31 / 34

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 35

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

A photo of a 5'8" man showing a snapshot of 214 pounds at a height of 5'8
Weight
214 lbs
Height
5'8"
BMI
32.4

A Reddit User's Weight Journey From August to November

A picture of a 5'8" male showing a weight loss from 215 pounds to 175 pounds. A total loss of 40 pounds.
Weight Before
215 lbs
Height
5'8"
BMI
28 / 34

M/37/5'8” [215Lbs > 175Lbs = 40Lbs] in 4 Months with Keto Diet

A photo of a 5'9" man showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

One User's Successful Weight Loss Journey: a Story of Dedication and Progress

A progress pic of a 5'9" man showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

A User's Weight Loss Journey: Insights From Deleted Reddit Post

A photo of a 5'9" man showing a weight cut from 274 pounds to 214 pounds. A total loss of 60 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 42

60 Lbs Lost: User's Weight Loss Journey and the Impact of Loose Skin

A progress pic of a 5'8" man showing a snapshot of 215 pounds at a height of 5'8
Weight
215 lbs
Height
5'8"
BMI
32.6

22 Year Old Male Shares His Weight Loss Journey Dropping From 215 Lbs to an Impressive Number

A photo of a 5'8" man showing a fat loss from 320 pounds to 215 pounds. A net loss of 105 pounds.
Weight After
215 lbs
Height
5'8"
BMI
33 / 49

Three Year Weight Loss Journey: Redditor Loses 105Lbs with Clean Eating and Exercise

A before and after photo of a 5'8" male showing a weight reduction from 400 pounds to 215 pounds. A respectable loss of 185 pounds.
Weight After
215 lbs
Height
5'8"
BMI
34 / 63

37 Year Old Man Loses 185Lbs, Feels 27 Again

A before and after photo of a 5'9" male showing a weight reduction from 293 pounds to 214 pounds. A respectable loss of 79 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 43

How This Reddit User Lost 79Lbs in a Year: a Weight Journey

A before and after photo of a 5'8" male showing a snapshot of 213 pounds at a height of 5'8
Weight
213 lbs
Height
5'8"
BMI
32.3

33 Year Old Male's Impressive Weight Loss Journey in 2012

A picture of a 5'9" male showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

31 Year Old Male Loses Weight and Gains Confidence a Reddit User's Journey

A progress pic of a 5'8" man showing a snapshot of 213 pounds at a height of 5'8
Weight
213 lbs
Height
5'8"
BMI
32.3

A 90 Day Weight Loss Journey: From 213 to under 190

A picture of a 5'9" male showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

31 Male Shares His Weight Loss Journey: 214Lbs to Healthier Lifestyle

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 215 pounds. A total loss of 37 pounds.
Weight After
215 lbs
Height
5'8"
BMI
34 / 40

37Lb Weight Loss Journey in 3 Years: Learn From a Reddit User's Experience

System
Imperial
Gender
Male
Weight
214 lbs