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5'9" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 9 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'9 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
214 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 172 pounds. A net loss of 43 pounds.

M/27/5'10'' Weight Loss Journey: a Self Controlled Approach Combined with Cardio

Weight Before
215 lbs
Height
5'10"
BMI
25 / 31
A photo of a 5'8" man showing a fat loss from 320 pounds to 215 pounds. A net loss of 105 pounds.

Three Year Weight Loss Journey: Redditor Loses 105Lbs with Clean Eating and Exercise

Weight After
215 lbs
Height
5'8"
BMI
33 / 49
A before and after photo of a 5'9" male showing a weight reduction from 267 pounds to 216 pounds. A total loss of 51 pounds.

M/46/5'9 267 >216. 8 Weeks Must Decided to Get Serious. 190 Here I Come.

Weight After
216 lbs
Height
5'9"
BMI
32 / 40
A progress pic of a 5'10" man showing a fat loss from 215 pounds to 165 pounds. A total loss of 50 pounds.

A Reddit User's 50Lbs Weight Loss Success Story

Weight Before
215 lbs
Height
5'10"
BMI
24 / 31
A photo of a 5'9" man showing a weight cut from 217 pounds to 212 pounds. A respectable loss of 5 pounds.

M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey

Weight After
212 lbs
Height
5'9"
BMI
32 / 33
A photo of a 5'10" man showing a weight cut from 213 pounds to 198 pounds. A net loss of 15 pounds.

Male in 20s Loses 15 Pounds in 12 Weeks

Weight Before
213 lbs
Height
5'10"
BMI
29 / 32
A progress pic of a 5'10" man showing a fat loss from 276 pounds to 215 pounds. A total loss of 61 pounds.

My 61Lb Weight Loss Journey: What One User Can Teach You About Shedding Pounds During the Uk Lockdown

Weight After
215 lbs
Height
5'10"
BMI
32 / 41
A photo of a 5'10" man showing a snapshot of 215 pounds at a height of 5'10

A Low Carb Diet and Wii Fit Help M/34 Lose 35 Pounds in Six Months

Weight
215 lbs
Height
5'10"
BMI
30.8
A picture of a 5'10" male showing a weight loss from 304 pounds to 213 pounds. A net loss of 91 pounds.

Weightloss Journey: From 304 Lbs to 213 Lbs in 6 Months

Weight After
213 lbs
Height
5'10"
BMI
32 / 45
A before and after photo of a 5'8" male showing a snapshot of 213 pounds at a height of 5'8

33 Year Old Male's Impressive Weight Loss Journey in 2012

Weight
213 lbs
Height
5'8"
BMI
32.3
A before and after photo of a 5'10" male showing a snapshot of 215 pounds at a height of 5'10

Man's Progress Pic Shows No Change in Weight

Weight
215 lbs
Height
5'10"
BMI
30.8
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 150 pounds. A net loss of 65 pounds.

M/21/5'10 Lost 65Lbs in 12 Months: a Weight Loss Journey

Weight Before
215 lbs
Height
5'10"
BMI
22 / 31
A picture of a 5'10" male showing a weight loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

18 Months of Good Eating and Calisthenics Result in 60Lbs Weight Loss

Weight Before
215 lbs
Height
5'10"
BMI
23 / 32
A photo of a 5'10" man showing a weight bulk from 185 pounds to 215 pounds. A total gain of 30 pounds.

Male's 30Lb Weight Gain in a Year | 185Lbs to 215Lbs |

Weight After
215 lbs
Height
5'10"
BMI
31 / 27
A picture of a 5'10" male showing a weight loss from 215 pounds to 148 pounds. A respectable loss of 67 pounds.

From 215Lbs to 148Lbs in 1.5 Years: User's Weight Journey

Weight Before
215 lbs
Height
5'10"
BMI
21 / 31
A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 215 pounds. A total loss of 85 pounds.

My 85Lbs Weight Loss Journey During the Pandemic: a Reddit User's Story

Weight After
215 lbs
Height
5'10"
BMI
32 / 44
System
Imperial
▼
Gender
Men
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Weight
214 lbs
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Frequently Asked Questions

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