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5'9" Men at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 9 man looks like, you're in luck. We've gathered 340 photos from around the internet to give you a better idea. See what 5'9 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
196 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 196 pounds. A total loss of 19 pounds.

M/33/5’10 [215Lbs>196Lbs=19Lbs] (2 1/2 Months) Started a Diet and 2 Miles a Day

Weight After
196 lbs
Height
5'10"
BMI
29 / 32
A before and after photo of a 5'9" male showing a snapshot of 197 pounds at a height of 5'9

Male User Sees No Change in Weight After Cutting for 23 Days

Weight
197 lbs
Height
5'9"
BMI
29.2
A photo of a 5'9" man showing a weight cut from 195 pounds to 185 pounds. A total loss of 10 pounds.

M/32/5'9 Shedding 10 Lbs in 6 Months: Progress Pic

Weight Before
195 lbs
Height
5'9"
BMI
28 / 30
A before and after photo of a 5'9" male showing a weight loss from 195 pounds to 180 pounds. A respectable loss of 15 pounds.

2 Month Navy Journey: How Reddit User Lost 15Lbs in Two Months

Weight Before
195 lbs
Height
5'9"
BMI
27 / 29
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 195 pounds. A respectable loss of 15 pounds.

Male at 5'9 Loses 15 Pounds in 6 Months with Consistent Diet and Weight Lifting

Weight After
195 lbs
Height
5'9"
BMI
30 / 32
A progress pic of a 5'10" man showing a fat loss from 196 pounds to 168 pounds. A net loss of 28 pounds.

From Ankle Surgeries to 28Lbs Weight Loss: a Journey of Discovery

Weight Before
196 lbs
Height
5'10"
BMI
24 / 28
A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 184 pounds. A total loss of 11 pounds.

M/21/5'9 Weight Journey: Losing 11.2 Lbs in 1 Month

Weight Before
195 lbs
Height
5'9"
BMI
27 / 29
A progress pic of a 5'9" man showing a fat loss from 349 pounds to 197 pounds. A total loss of 152 pounds.

A Man's Amazing 152 Pound Weight Loss Journey!

Weight After
197 lbs
Height
5'9"
BMI
29 / 52
A photo of a 5'10" man showing a weight cut from 285 pounds to 196 pounds. A net loss of 89 pounds.

Male at 5'10 Sees Incredible Transformation After 1 Year of Working Out

Weight After
196 lbs
Height
5'10"
BMI
29 / 42
A before and after photo of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9

Weight Journey of a 28 Year Old Male on Reddit

Weight
195 lbs
Height
5'9"
BMI
28.9
A picture of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9

Boc Male Loses Pounds, Remains at 195

Weight
195 lbs
Height
5'9"
BMI
28.9
A progress pic of a 5'10" man showing a muscle gain from 178 pounds to 196 pounds. A net gain of 18 pounds.

One Man’s Weight Journey: From 178Lbs to 196Lbs in 8 Months

Weight After
196 lbs
Height
5'10"
BMI
29 / 26
A progress pic of a 5'8" man showing a fat loss from 196 pounds to 155 pounds. A total loss of 41 pounds.

A Reddit User's Weight Loss Journey: over 40 Lbs in 9 Months

Weight Before
196 lbs
Height
5'8"
BMI
24 / 30
A before and after photo of a 5'10" male showing a snapshot of 196 pounds at a height of 5'10

From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey

Weight
196 lbs
Height
5'10"
BMI
28.1
A before and after photo of a 5'9" male showing a weight reduction from 197 pounds to 187 pounds. A respectable loss of 10 pounds.

10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness

Weight Before
197 lbs
Height
5'9"
BMI
28 / 30
A progress pic of a 5'9" man showing a fat loss from 195 pounds to 173 pounds. A net loss of 22 pounds.

A 22% Reduction in Body Fat in 5 Months: the Weight Journey of a 24 Year Old Male Redditor

Weight Before
195 lbs
Height
5'9"
BMI
26 / 29
System
Imperial
▼
Gender
Men
▼
Weight
196 lbs
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Frequently Asked Questions

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